How many calories are in Peanutbar?

100 g of Peanutbar has 519 kcal. Serving, 40 g (40 g): about 208 kcal.

Is Peanutbar high in protein?

Peanutbar contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6.8 g in serving, 40 g (40 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Peanutbar?

Peanutbar has 33 g of total carbohydrates per 100 g, including 6.3 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanutbar?

Peanutbar contains 34 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Peanutbar?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanutbar

Packaged product Beans and Legumes Coop

Peanutbar contains 519 kcal per 100 g. A serving, 40 g (40 g) provides about 208 kcal.

Roughly 60% of its calories come from fat, with 26% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g

17 gprotein

33 gcarbohydrates

34 gfat

208kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	519 kcal
Total fat L	34 g	44%
Saturated fat L	8.1 g	41%
Sodium L	157 mg	7%
Total carbohydrates L	33 g	12%
Dietary fiber L	6.3 g	23%
Total sugars L	14 g
Protein L	17 g	34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 26%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein17 gabove the median for beans and legumes (median 6.8 g)
Fiber6.3 gabove the median for beans and legumes (median 3.8 g)
Sugars14 gin the top quarter of beans and legumes (median 2.6 g)
Fat34 gin the top quarter of beans and legumes (median 2.7 g)
Saturated fat8.1 gin the top quarter of beans and legumes (median 0.5 g)
Sodium157 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 5715569952992
Label serving: 40 g
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Chongqing strange taste horsebeans EMB FOOD	519	10 g	60.9 g	26.1 g
Mini copeaux de chocolat Tresors De Chefs	519	5.1 g	51.9 g	30.3 g
World Peanuts DM snacks	519	18.5 g	37 g	37 g
Cris pears Felix	519	9.6 g	18 g	31 g
Protein Mix Soybean & Corn Coop Karma	519	27 g	23 g	33 g
Peanuts Prozis	519	14 g	44 g	30 g
Copeaux de chocolat Patissier	519	5 g	56 g	29 g
Choc Coated Peanut Bar Pams	519	13.6 g	41.9 g	32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5715569952992. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.