Cris pears

Packaged product Beans and Legumes Felix

Cris pears contains 519 kcal per 100 g. A serving, 70.0 g (70 g) provides about 363 kcal.

Roughly 72% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cris pears by Felix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
9.6 gprotein
18 gcarbohydrates
31 gfat
363kcal in serving, 70.0 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 31 g 40%
Saturated fat L 4.1 g 20%
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber L 44 g 157%
Total sugars L 7.4 g
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 18%Fat: 72%519kcal / 100 g
  • Protein 10%
  • Carbohydrates 18%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for beans and legumes (median 6.8 g)
  • Fiber44 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars7.4 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat31 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat4.1 gin the top quarter of beans and legumes (median 0.5 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Felix
Barcode
5900571102569
Label serving
70.0 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5900571102569. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cris pears?

100 g of Cris pears has 519 kcal. Serving, 70.0 g (70 g): about 363 kcal.

How much protein is in Cris pears?

Cris pears contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 6.7 g in serving, 70.0 g (70 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Cris pears?

Cris pears has 18 g of total carbohydrates per 100 g, including 44 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cris pears?

Cris pears contains 31 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.