How many calories are in Peanut Chocolate Spread?

100 g of Peanut Chocolate Spread has 576 kcal. Serving, 1 serving, 33 g (33 g): about 190 kcal.

Is Peanut Chocolate Spread high in protein?

Peanut Chocolate Spread contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 1 serving, 33 g (33 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.5 g).

How many carbs are in Peanut Chocolate Spread?

Peanut Chocolate Spread has 45.5 g of total carbohydrates per 100 g, including 5.8 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Chocolate Spread?

Peanut Chocolate Spread contains 39.4 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

What vitamins and minerals does Peanut Chocolate Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (93% DV), manganese (58% DV), Vitamin E (49% DV), magnesium (28% DV) and iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Chocolate Spread?

100 g contains 45.5 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Chocolate Spread

Packaged product Sweets and Desserts Bonne Maman

Peanut Chocolate Spread contains 576 kcal per 100 g. A serving, 1 serving, 33 g (33 g) provides about 190 kcal.

Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).

100 g provides 93% of the Daily Value for copper, 58% of the Daily Value for manganese and 49% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

576kcal per 100 g

12.1 gprotein

45.5 gcarbohydrates

39.4 gfat

190kcal in serving, 1 serving, 33 g (33 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	576 kcal
Total fat L	39.4 g	51%
Saturated fat L	6.1 g	30%
Cholesterol L	1 mg	0.3%
Sodium L	45.5 mg	2%
Total carbohydrates L	45.5 g	17%
Dietary fiber L	5.8 g	21%
Total sugars L	24 g
Added sugars L	21.9 g	44%
Protein L	12.1 g	24%
Vitamin A L	0 µg	0%
Vitamin C L	0.35 mg	0.4%
Vitamin D L	0.16 µg	0.8%
Vitamin E L	7.3 mg	49%
Thiamin (B1) L	0.2 mg	16%
Riboflavin (B2) L	0.095 mg	7%
Niacin (B3) L	1.3 mg	8%
Pantothenic acid (B5) L	0.43 mg	9%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	42.9 µg	11%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	50.7 mg	4%
Iron L	4.6 mg	25%
Magnesium L	118 mg	28%
Phosphorus L	284 mg	23%
Potassium L	573 mg	12%
Zinc L	2 mg	18%
Copper L	0.83 mg	93%
Manganese L	1.3 mg	58%
Selenium L	8.4 µg	15%
Iodine L	3.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 31%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.1 gin the top quarter of sweets and desserts (median 5.5 g)
Fiber5.8 gabove the median for sweets and desserts (median 3.5 g)
Sugars24 gin the lowest quarter of sweets and desserts (median 46.6 g)
Fat39.4 gin the top quarter of sweets and desserts (median 35.6 g)
Saturated fat6.1 gbelow the median for sweets and desserts (median 7.6 g)
Sodium45.5 mgabove the median for sweets and desserts (median 40 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	5.2 µg

Other components (2)

Water L	1.4 g
Alcohol L	0 g

Product details

Brand: Bonne Maman
Barcode: 0088702259285
Quantity: 12.3 oz
Label serving: 1 serving (33 g)
Category: Chocolate spreads
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

roasted peanuts, sugar, sunflower oil, fat reduced cocoa powder (processed with alkali), cocoa butter, salt, natural vanilla flavor, emulsifier sunflower lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar Sunflower oil Cocoa butter Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0088702259285. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.