Peanut & Chocolate bar
Packaged product Snacks Nature Valley
Peanut & Chocolate bar contains 492 kcal per 100 g. A serving, 40 g (40 g) provides about 197 kcal.
Roughly 58% of its calories come from fat, with 22% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 30.1 g | 39% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 13.6 g | 49% |
| Total sugars L | 15.4 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 20%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gbelow the median for snacks (median 30 g)
- Fiber13.6 gabove the median for snacks (median 7.8 g)
- Sugars15.4 gabove the median for snacks (median 5.7 g)
- Fat30.1 gin the top quarter of snacks (median 14.5 g)
- Saturated fat8.8 gin the top quarter of snacks (median 6.7 g)
- Sodium380 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 8410076900579
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Protein bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Καβουρδισμένα αράπικα φιστίκια (αραχίδα) (39%), ολιγοφρουκτόζη, απομονωμένη πρωτεΐνη σόγιας, κομματάκια σοκολάτας (86) [ζάχαρη, κακαόμαζα, βούτυρο κακάο, γαλακτωματοποιητής (λεκιθίνες (περιέχει σόγια)], φυτικά λίπη και έλαια (φοίνικα, ελαιοκράμβης, ηλίανθου σε μεταβαλλόμενες αναλογίες), ζάχαρη, πρωτεΐνες γάλακτος, φρουκτόζη, σιρόπι γλυκόζης, φιστικοβούτυρο (αραχίδα) (2%), κακάο σε σκόνη με μειωμένα λιπαρά, υγροσκοπικό μέσο (γλυκερόλη), άμυλο ταπιόκας, γαλακτωματοποιητής (λεκιθίνες (περιέχει σόγια)), αλάτι, φυσικά αρώματα (περιέχει γάλα), μαλτοδεξτρίνη, αντιοξειδωτικό (εκχύλισμα πλούσιο σε τοκοφερόλες.Ενδέχεται να περιέχει ξηρούς καρπούς με κέλυφος
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein bar hsn | 492 | 22 g | 39 g | 27 g |
| Protein BarMax Caramel Baron | 492 | 27 g | 30 g | 31 g |
| Protein peanut & chocolat Nature Valley | 492 | 25.6 g | 22.9 g | 30.1 g |
| Hydro lized bar 50% ProNutrition | 492 | 50 g | 25 g | 21.3 g |
| Protein bar Aldi | 492 | 22 g | 29 g | 34 g |
| smart nuts Nu3 | 492 | 10 g | 48 g | 28 g |
| Nature Valley Protein Peanut & Chocolate Nature Valley | 492 | 25.6 g | 22.9 g | 30.1 g |
| Ion Protein Bar Caramel 20% Protein ION | 492 | 20 g | 46.4 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410076900579. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.