Peanut Butter
Packaged product Fruits YooNuts
Peanut Butter contains 622 kcal per 100 g. A serving, 1 jar, 300 g (300 g) provides about 1,866 kcal.
Roughly 73% of its calories come from fat, with 17% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 68% of the Daily Value for Niacin (B3), 62% of the Daily Value for manganese and 56% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 622 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 8.4 g | 42% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 5.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 10.8 mg | 68% |
| Pantothenic acid (B5) L | 1.8 mg | 36% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 91.3 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 58.3 mg | 4% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 194 mg | 46% |
| Phosphorus L | 409 mg | 33% |
| Potassium L | 716 mg | 15% |
| Zinc L | 3.1 mg | 28% |
| Copper L | 0.47 mg | 52% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 30.7 µg | 56% |
| Iodine L | 10.2 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 10%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of fruits (median 0.71 g)
- Fiber8.6 gin the top quarter of fruits (median 1.5 g)
- Sugars5.9 gbelow the median for fruits (median 11.4 g)
- Fat49 gin the top quarter of fruits (median 0.2 g)
- Saturated fat8.4 gin the top quarter of fruits (median 0.1 g)
- Sodium8 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water2.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 2.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- YooNuts
- Barcode
- 3700146223666
- Label serving
- 1 jar (300 g)
- Category
- Berre de cacahouète
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arachide grillé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
Source of the nutrition information
- Open Food Facts, record 3700146223666. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.