How many calories are in Peanut Butter Stuffed Oat Bars?

100 g of Peanut Butter Stuffed Oat Bars has 481 kcal. Serving, 1 bar, 48 g (48 g): about 231 kcal.

Is Peanut Butter Stuffed Oat Bars high in protein?

Peanut Butter Stuffed Oat Bars contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 6.7 g in serving, 1 bar, 48 g (48 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 10 g).

How many carbs are in Peanut Butter Stuffed Oat Bars?

Peanut Butter Stuffed Oat Bars has 42.1 g of total carbohydrates per 100 g, including 6.7 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter Stuffed Oat Bars?

Peanut Butter Stuffed Oat Bars contains 27.1 g of fat per 100 g, of which 6.9 g is saturated (34% of the Daily Value).

How much sodium is in Peanut Butter Stuffed Oat Bars?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Peanut Butter Stuffed Oat Bars

Packaged product Snacks pip & Nut

Peanut Butter Stuffed Oat Bars contains 481 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 231 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

481kcal per 100 g

14 gprotein

42.1 gcarbohydrates

27.1 gfat

231kcal in serving, 1 bar, 48 g (48 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	481 kcal
Total fat L	27.1 g	35%
Saturated fat L	6.9 g	34%
Sodium L	50 mg	2%
Total carbohydrates L	42.1 g	15%
Dietary fiber L	6.7 g	24%
Total sugars L	17.9 g
Added sugars L	15 g	30%
Protein L	14 g	28%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 36%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14 gabove the median for snacks (median 10 g)
Fiber6.7 gbelow the median for snacks (median 8.4 g)
Sugars17.9 gbelow the median for snacks (median 25 g)
Fat27.1 gabove the median for snacks (median 17.1 g)
Saturated fat6.9 gabove the median for snacks (median 4.4 g)
Sodium50 mgin the lowest quarter of snacks (median 159 mg)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: pip & Nut
Barcode: 5060367181984
Quantity: 3 x 48g
Label serving: 1 bar (48 g)
Category: Snack bar
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain Oats (31%), Peanut Butter (22%) (Argentinian Peanuts, Sea Salt), Date Syrup, Rice Syrup, Argentinian Peanuts (8%), Cocoa Mass (3%), Rapeseed Oil, Shea Oil, Coconut Oil, 13.0g Cocoa Powder (2%), Peanut Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Peanut Rapeseed (canola) oil Coconut oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
The Only Bar Truvani	480	12 g	44 g	30 g
The Only Bar Truvani	480	10 g	48 g	30 g
The Only Bar Truvani	480	12 g	44 g	30 g
Pip And nut Peanut Butter protein Bars Pip And Nut	485	23.7 g	32.6 g	28.3 g
Cluster.bouchée cleanfats	476	7.1 g	40.5 g	42.9 g
Lemon Mousse Love Good Fats	487	23.1 g	35.9 g	33.3 g
Crispy Treat Ube Bliss Wela	475	2.5 g	55 g	25 g
Seeds Fruit & Nuts Kind	475	12.5 g	42.5 g	32.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060367181984. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Source description: "PEANUT BUTTER STUFFED OAT BARS". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.