Peanut Butter - Crunchy
Packaged product Dairy and Eggs Go On
Peanut Butter - Crunchy contains 603 kcal per 100 g. A serving, 15 g (15 g) provides about 90 kcal.
Roughly 73% of its calories come from fat, with 18% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 111% of the Daily Value for copper, 81% of the Daily Value for manganese and 39% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 48 g | 62% |
| Saturated fat L | 6.4 g | 32% |
| Cholesterol L | 1.5 mg | 0.5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 3.6 mg | 23% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 70.1 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 72.4 mg | 6% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 166 mg | 39% |
| Phosphorus L | 433 mg | 35% |
| Potassium L | 649 mg | 14% |
| Zinc L | 3 mg | 27% |
| Copper L | 1 mg | 111% |
| Manganese L | 1.9 mg | 81% |
| Selenium L | 13.4 µg | 24% |
| Iodine L | 3.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 8%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gabove the median for dairy and eggs (median 25.7 g)
- Fiber7.6 gabove the median for dairy and eggs (median 7.3 g)
- Sugars6.7 gabove the median for dairy and eggs (median 6.2 g)
- Fat48 gbelow the median for dairy and eggs (median 49.1 g)
- Saturated fat6.4 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7.5 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Go On
- Barcode
- 5900617038265
- Quantity
- 500 g
- Label serving
- 15 g
- Category
- Crunchy peanut butters
- Packaging
- pl:szkło
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
roasted peanuts 84%, peanuts pieces 16%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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|---|---|---|---|---|
| Erdnussbutter Crunchy Spar | 603 | 22 g | 12 g | 50 g |
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| Essential waitrose crunchy peanut butter Waitrose Essential | 603 | 26.5 g | 17.8 g | 46 g |
| Peanut Butter - Crunchy Pic's | 604 | 26.3 g | 11.3 g | 49 g |
| Peanut Butter Crunchy Estilo Americano Trader Joe's | 604 | 24 g | 16 g | 47 g |
| Erdnussbutter Crunchy Zentis | 604 | 27 g | 16 g | 47 g |
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| Simply nuts Bega | 602 | 27.7 g | 11.4 g | 49.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900617038265. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.