Peanøtter Original

Packaged product Nuts and Seeds Polly

Peanøtter Original contains 628 kcal per 100 g.

Roughly 75% of its calories come from fat, with 15% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

100 g provides 63% of the Daily Value for Niacin (B3), 58% of the Daily Value for manganese and 53% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

628kcal per 100 g
24 gprotein
14 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 628 kcal
Total fat L 52 g 67%
Saturated fat L 11 g 55%
Cholesterol L 0 mg 0%
Sodium L 520 mg 23%
Total carbohydrates L 14 g 5%
Dietary fiber L 8 g 29%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0.24 mg0.3%
Vitamin D L 0.009 µg0%
Vitamin E L 6.1 mg41%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.023 mg2%
Niacin (B3) L 10.1 mg63%
Pantothenic acid (B5) L 1.7 mg34%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 85.3 µg21%
Vitamin B12 L 0 µg0%
Calcium L 54.4 mg4%
Iron L 1.5 mg8%
Magnesium L 181 mg43%
Phosphorus L 382 mg31%
Potassium L 669 mg14%
Zinc L 2.9 mg26%
Copper L 0.44 mg49%
Manganese L 1.3 mg58%
Selenium L 29.3 µg53%
Iodine L 10.2 µg7%
Chloride L 22.5 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 9%Fat: 75%628kcal / 100 g
  • Protein 15%
  • Carbohydrates 9%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)63%Manganese58%Selenium53%Copper49%Magnesium43%Vitamin E41%Thiamin (B1)34%Pantothenic acid (B5)34%Phosphorus31%Zinc26%

Nutritional insights

  • Protein24 gin the top quarter of nuts and seeds (median 18 g)
  • Fiber8 gabove the median for nuts and seeds (median 7.1 g)
  • Sugars5 gabove the median for nuts and seeds (median 4.9 g)
  • Fat52 gabove the median for nuts and seeds (median 49.7 g)
  • Saturated fat11 gin the top quarter of nuts and seeds (median 6 g)
  • Sodium520 mgin the top quarter of nuts and seeds (median 67 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L26.2 g
Polyunsaturated fat L16 g
Sugars and starch (1)
Starch L4.8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.01 g
DHA (omega-3, 22:6 n-3) L0.01 g
ALA (omega-3, 18:3 n-3) L0.042 g
Linoleic acid (omega-6, 18:2) L16 g
Carotenoids (1)
Beta-carotene L2.6 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Polly
Barcode
7039317008785
Quantity
160 g
Category
Nuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanøtter (96 %), solsikkeolje og salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7039317008785. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanøtter Original?

100 g of Peanøtter Original has 628 kcal.

Is Peanøtter Original high in protein?

Peanøtter Original contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 18 g).

How many carbs are in Peanøtter Original?

Peanøtter Original has 14 g of total carbohydrates per 100 g, including 8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanøtter Original?

Peanøtter Original contains 52 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Peanøtter Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (63% DV), manganese (58% DV), selenium (53% DV), copper (49% DV) and magnesium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanøtter Original?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.