PAULA pudding vanille-chocolade

Packaged product Dairy and Eggs PAULA

PAULA pudding vanille-chocolade contains 97 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 81 kcal per 100 g across 169 products.

100 g provides 40% of the Daily Value for selenium and 12% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

97kcal per 100 g
3.6 gprotein
14 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 3.1 g 4%
Saturated fat L 2 g 10%
Cholesterol L 10.7 mg 4%
Sodium L 52 mg 2%
Total carbohydrates L 14 g 5%
Dietary fiber L 0.19 g 0.7%
Total sugars L 11 g
Added sugars L 7.1 g 14%
Protein L 3.6 g 7%
Vitamin A L 26.8 µg3%
Vitamin C L 0.26 mg0.3%
Vitamin D L 0.13 µg0.6%
Vitamin E L 0.08 mg0.5%
Thiamin (B1) L 0.037 mg3%
Riboflavin (B2) L 0.15 mg12%
Niacin (B3) L 0.053 mg0.3%
Pantothenic acid (B5) L 0.38 mg8%
Vitamin B6 L 0.019 mg1%
Folate (B9) L 1.9 µg0.5%
Vitamin B12 L 0.22 µg9%
Calcium L 108 mg8%
Iron L 0.31 mg2%
Magnesium L 12 mg3%
Phosphorus L 91.5 mg7%
Potassium L 166 mg4%
Zinc L 0.38 mg3%
Copper L 0.03 mg3%
Manganese L 0.041 mg2%
Selenium L 21.8 µg40%
Iodine L 9.5 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 28%97kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium40%Riboflavin (B2)12%Vitamin B129%Calcium8%Pantothenic acid (B5)8%Phosphorus7%Iodine6%Potassium4%Zinc3%Copper3%

Nutritional insights

  • Protein3.6 gbelow the median for dairy and eggs (median 3.9 g)
  • Fiber0.19 gbelow the median for dairy and eggs (median 0.3 g)
  • Sugars11 gabove the median for dairy and eggs (median 9.1 g)
  • Fat3.1 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat2 gabove the median for dairy and eggs (median 1.8 g)
  • Sodium52 mgabove the median for dairy and eggs (median 48 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water78 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.9 g
Carotenoids (1)
Beta-carotene L18.9 µg
Other components (2)
Water L78 g
Alcohol L0 g

Product details

Brand
PAULA
Barcode
4023600202885
Quantity
4x125g
Category
Yoghurt en plantaardig alternatief
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85% whole MILK, sugar, 3.7% skimmed MILK, modified starch (tapioca), 0.6% fat-reduced cocoa, MILK protein product, flavouring, thickener (carrageenan), colour (carotenes), stabiliser (sodium carbonates).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4023600202885. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in PAULA pudding vanille-chocolade?

100 g of PAULA pudding vanille-chocolade has 97 kcal.

How much protein is in PAULA pudding vanille-chocolade?

PAULA pudding vanille-chocolade contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.9 g).

How many carbs are in PAULA pudding vanille-chocolade?

PAULA pudding vanille-chocolade has 14 g of total carbohydrates per 100 g, including 0.19 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in PAULA pudding vanille-chocolade?

PAULA pudding vanille-chocolade contains 3.1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does PAULA pudding vanille-chocolade contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (40% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in PAULA pudding vanille-chocolade?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.