Pâte à tartine M&M's

Packaged product Sweets and Desserts M&Ms

Pâte à tartine M&M's contains 559 kcal per 100 g. A serving, 20 g (20 g) provides about 112 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (552 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pâte à tartine M&M's by M&Ms, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
559kcal per 100 g
4.7 gprotein
55.1 gcarbohydrates
34.9 gfat
112kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 559 kcal
Total fat L 34.9 g 45%
Saturated fat L 8.2 g 41%
Sodium L 60 mg 3%
Total carbohydrates L 55.1 g 20%
Dietary fiber not reported
Total sugars L 52 g
Added sugars L 48 g 96%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%559kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.5 g)
  • Sugars52 gabove the median for sweets and desserts (median 46.6 g)
  • Fat34.9 gbelow the median for sweets and desserts (median 35.6 g)
  • Saturated fat8.2 gabove the median for sweets and desserts (median 7.6 g)
  • Sodium60 mgabove the median for sweets and desserts (median 40 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&Ms
Barcode
5060402906053
Quantity
190 g
Label serving
20 g
Category
Chocolate spreads
Packaging
fr:pot-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, Huiles végétales (colza, palme), Lait écrémé en poudre, Cacao maigre en poudre (5.7%) Noisettes (4.8%), Billes croustilantes colorées (4%) (farine de riz, farine de blé, huile de karité, huile de palme, concentrés alimentaires (carthame, spiruline, paprika, radis, pomme, citron, carotte, cassis), sucre, dextrose, huile de colza, sel, émulsifiant : lécithine de soja), Lactose (issu du lait), Lactoserum en poudre (lait), Emulsifiant: lecithines de tournesol, Arôme naturel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHazelnutRapeseed (canola) oilPalm oilRiceWheat flourSaltApple

Similar products

FoodCaloriesProteinCarbsFat
Pâte à tartiner U 559 5.5 g 52 g 36 g
Quin cacau Ametller Origen 559 4.1 g 55 g 35 g
Crema al cacao con chicchi di caffè Mister Choc 559 6.1 g 48.2 g 36.8 g
Çokokrem Ülker 559 7.4 g 52 g 35 g
Nussano, hazelnut chocolate spread K classic 559 6.8 g 50 g 36 g
NUSS-NOUGAT Creme Bellafonde 559 6.8 g 50 g 35.9 g
Choco Menthe Noiseraie 559 8 g 39.8 g 38.4 g
Pate a tartiner Ah Youpi! 560 8.5 g 51 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060402906053. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pâte à tartine M&M's?

100 g of Pâte à tartine M&M's has 559 kcal. Serving, 20 g (20 g): about 112 kcal.

How much protein is in Pâte à tartine M&M's?

Pâte à tartine M&M's contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.94 g in serving, 20 g (20 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.5 g).

How many carbs are in Pâte à tartine M&M's?

Pâte à tartine M&M's has 55.1 g of total carbohydrates per 100 g, including 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pâte à tartine M&M's?

Pâte à tartine M&M's contains 34.9 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Pâte à tartine M&M's?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.