Pâte à Crêpes & Pancakes

Packaged product Sweets and Desserts Alsa

Pâte à Crêpes & Pancakes contains 203 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 350 kcal per 100 g across 500 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pâte à Crêpes & Pancakes by Alsa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
203kcal per 100 g
7 gprotein
39 gcarbohydrates
1.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 203 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.8 g 4%
Sodium L 168 mg 7%
Total carbohydrates L 39 g 14%
Dietary fiber L 1.5 g 5%
Total sugars L 6.3 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 79%Fat: 7%203kcal / 100 g
  • Protein 14%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gin the lowest quarter of sweets and desserts (median 9.3 g)
  • Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
  • Sugars6.3 gbelow the median for sweets and desserts (median 10 g)
  • Fat1.6 gbelow the median for sweets and desserts (median 3.2 g)
  • Saturated fat0.8 gabove the median for sweets and desserts (median 0.29 g)
  • Sodium168 mgin the lowest quarter of sweets and desserts (median 812 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alsa
Barcode
3027030016716
Category
Pancake mixes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLE, sucre, OEUF entiers en poudre, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Buttermilk Pancake Shake Greens 204 3.2 g 44.6 g 1.1 g
Pancake & Waffle Mix Lemon Blueberry The Invisible Chef 201 6 g 42 g 1 g
Vegan Pancake Mix Tesco 198 5.2 g 34.8 g 4 g
Pancake mix Asda 198 5.5 g 34 g 4.1 g
Pancake shaker mix vegan Tesco 198 5.1 g 34.8 g 4 g
Vegan pancake shaker M&S 194 4 g 35.8 g 3.6 g
crepe mix Duc de Coeur Lidl 194 6.9 g 36.3 g 2 g
Pumpkin Pancake and Waffle Mix Trader Joe's 193 4.4 g 27.4 g 7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3027030016716. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pâte à Crêpes & Pancakes?

100 g of Pâte à Crêpes & Pancakes has 203 kcal.

How much protein is in Pâte à Crêpes & Pancakes?

Pâte à Crêpes & Pancakes contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 9.3 g).

How many carbs are in Pâte à Crêpes & Pancakes?

Pâte à Crêpes & Pancakes has 39 g of total carbohydrates per 100 g, including 1.5 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pâte à Crêpes & Pancakes?

Pâte à Crêpes & Pancakes contains 1.6 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pâte à Crêpes & Pancakes?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.