Paste di meliga
Packaged product Sweets and Desserts Terre D'italia
Paste di meliga contains 510 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (508 kcal per 100 g).
100 g provides 32% of the Daily Value for manganese, 23% of the Daily Value for Vitamin A and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 126 mg | 42% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 26 g | |
| Added sugars L | 26 g | 52% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 207 µg | 23% |
| Vitamin C L | 0.082 mg | 0.1% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.78 mg | 5% |
| Pantothenic acid (B5) L | 0.47 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 21.1 µg | 5% |
| Vitamin B12 L | 0.3 µg | 12% |
| Calcium L | 28.6 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 32.6 mg | 8% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 145 mg | 3% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 0.74 mg | 32% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 7.5 µg | 5% |
| Chloride L | 18.6 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 6.1 g)
- Sugars26 gabove the median for sweets and desserts (median 24.6 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 15.5 g)
- Sodium340 mgin the top quarter of sweets and desserts (median 48 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water23.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.8 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Sugars and starch (1)
| Starch L | 30.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.13 g |
| Linoleic acid (omega-6, 18:2) L | 0.99 g |
Carotenoids (1)
| Beta-carotene L | 59.7 µg |
|---|
Other components (2)
| Water L | 23.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Terre D'italia
- Barcode
- 8012666520091
- Quantity
- 200 g
- Category
- Paste di meliga
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé 33%, sucre, beurre, farine de maïs 18%, oeufs, miel, poudres à lever (diphosphate disodique, carbonate acide de sodium), amidon de blé, sel, arômes. Peut contenir des traces de Fruits à coque et Soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paste di Meliga Carrefour | 510 | 6.5 g | 63 g | 25 g |
| Paste di Meliga De Mori | 505 | 5.4 g | 67 g | 23 g |
| Paste di meliga Brusa | 501 | 5.3 g | 66 g | 24 g |
| paste di meliga Massera | 520 | 6.5 g | 66 g | 25.4 g |
| Paste Di Meliga Balocco | 496 | 6.3 g | 65 g | 23 g |
| Paste di meliga Pasticceria Cuneo | 525 | 4.2 g | 57 g | 31 g |
| Paste di Meliga La Dispensa di COALVI | 526 | 7.8 g | 64 g | 26 g |
| Creamy cinnamon spread Cinnamon Toast Crunch | 533 | 6.7 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8012666520091. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.