pastasås mild ost
Packaged product Soups and Sauces ica
Pastasås mild ost contains 140 kcal per 100 g.
Roughly 75% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (136 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 21% of the Daily Value for iron and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 8.2 g | 41% |
| Cholesterol L | 23.8 mg | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 53.5 µg | 6% |
| Vitamin C L | 1.5 mg | 2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.19 mg | 14% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.07 mg | 4% |
| Folate (B9) L | 11.5 µg | 3% |
| Vitamin B12 L | 0.41 µg | 17% |
| Calcium L | 136 mg | 10% |
| Iron L | 3.8 mg | 21% |
| Magnesium L | 25.5 mg | 6% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 2 µg | 4% |
| Iodine L | 30.7 µg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 0.59 g)
- Sugars4.3 gbelow the median for soups and sauces (median 6.1 g)
- Fat12 gabove the median for soups and sauces (median 3.6 g)
- Saturated fat8.2 gin the top quarter of soups and sauces (median 0.7 g)
- Sodium480 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30 µg |
|---|
Other components (2)
| Water L | 75.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
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|---|---|---|---|---|
| Frenchmaid Sweet & Sour Sauce 100 x 30g Frenchmaid | 140 | 3.3 g | 33 g | 3.3 g |
| Black Bean Sauce Lee Kum Kee | 140 | 9.3 g | 17 g | 3.3 g |
| Tartufo D'oro Salsa Tartufata Il Tartufo d'Oro | 140 | 4.3 g | 1.3 g | 12.4 g |
| bbq bary | 140 | 1.3 g | 34.7 g | 0 g |
| Curry Sauce Gepa | 140 | 0.9 g | 25.8 g | 3 g |
| Кисло-сладкий соус Heinz | 140 | 0 g | 33 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7318690171683. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.