Pastabowl

Packaged product Vegetables Cucine

Pastabowl contains 136 kcal per 100 g. A serving, 1 bowl, 350 g (350 g) provides about 476 kcal.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (139 kcal per 100 g).

100 g provides 25% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pastabowl by Cucine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
3.9 gprotein
24 gcarbohydrates
2.6 gfat
476kcal in serving, 1 bowl, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2.6 g 3%
Saturated fat L 0.3 g 2%
Cholesterol L 0 mg 0%
Sodium L 276 mg 12%
Total carbohydrates L 24 g 9%
Dietary fiber L 1.6 g 6%
Total sugars L 3.9 g
Added sugars L 1.3 g 3%
Protein L 3.9 g 8%
Vitamin A L 0.025 µg0%
Vitamin C L 7.8 mg9%
Vitamin D L 0.006 µg0%
Vitamin E L 1.3 mg8%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.35 mg2%
Pantothenic acid (B5) L 0.071 mg1%
Vitamin B6 L 0.062 mg4%
Folate (B9) L 11.6 µg3%
Vitamin B12 L 0 µg0%
Calcium L 12.4 mg1%
Iron L 0.37 mg2%
Magnesium L 14.5 mg3%
Phosphorus L 40.7 mg3%
Potassium L 184 mg4%
Zinc L 0.55 mg5%
Copper L 0.09 mg10%
Manganese L 0.58 mg25%
Selenium L 1.6 µg3%
Iodine L 13.1 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%136kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese25%Copper10%Iodine9%Vitamin C9%Vitamin E8%Zinc5%Potassium4%Vitamin B64%Magnesium3%Phosphorus3%

Nutritional insights

  • Protein3.9 gbelow the median for vegetables (median 4.3 g)
  • Fiber1.6 gbelow the median for vegetables (median 1.8 g)
  • Sugars3.9 gabove the median for vegetables (median 3 g)
  • Fat2.6 gin the lowest quarter of vegetables (median 7.9 g)
  • Saturated fat0.3 gin the lowest quarter of vegetables (median 1.3 g)
  • Sodium276 mgbelow the median for vegetables (median 320 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water61.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L188 µg
Other components (2)
Water L61.5 g
Alcohol L0 g

Product details

Brand
Cucine
Barcode
4070757127806
Quantity
350 g
Label serving
1 bowl (350 g)
Category
Prepared salads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 23 % griesmeel van harde tarwe, 23% tomaten, 8% tomatenconcentraat, uien, 3% paprika, koolzaadolie, zetmeel, zout, suiker, specerijen, kruiden, dextrose, chili.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOnionRapeseed (canola) oilSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070757127806. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pastabowl?

100 g of Pastabowl has 136 kcal. Serving, 1 bowl, 350 g (350 g): about 476 kcal.

How much protein is in Pastabowl?

Pastabowl contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 13.7 g in serving, 1 bowl, 350 g (350 g). About 12% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Pastabowl?

Pastabowl has 24 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pastabowl?

Pastabowl contains 2.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pastabowl contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pastabowl?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.