Parmentier de saumon bio

Packaged product Meals and Dishes Bleu Vert

Parmentier de saumon bio contains 130 kcal per 100 g.

Roughly 40% of its calories come from protein, with 34% from fat and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (138 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Parmentier de saumon bio by Bleu Vert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
130kcal per 100 g
13 gprotein
8.7 gcarbohydrates
4.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 4.9 g 6%
Saturated fat L 2.6 g 13%
Sodium L 212 mg 9%
Total carbohydrates L 8.7 g 3%
Dietary fiber not reported
Total sugars L 5 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 27%Fat: 34%130kcal / 100 g
  • Protein 40%
  • Carbohydrates 27%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of meals and dishes (median 7 g)
  • Sugars5 gin the top quarter of meals and dishes (median 1.8 g)
  • Fat4.9 gin the lowest quarter of meals and dishes (median 8 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 3.1 g)
  • Sodium212 mgbelow the median for meals and dishes (median 254 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bleu Vert
Barcode
3551610009329
Quantity
250 g
Category
Parmentiers de saumon
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Parmentier de saumon Ducs de Gascogne 131 7.7 g 11 g 6.1 g
Parmentier de saumon Coudène 132 5.7 g 9.4 g 8 g
Parmentier de saumon bio Le Grand Lejon 124 5.6 g 9.9 g 6.7 g
Parmentier de saumon Briau 137 5.3 g 8.6 g 8.6 g
Le parmentier de saumon Briau 137 5.3 g 8.6 g 8.6 g
Le parmentier de saumon Briau 137 5.3 g 8.6 g 8.6 g
Parmentier de saumon et cabillaud Costa 139 7 g 9.4 g 7.9 g
Parmentier de Saumon & Choux-fleurs Le Grand Lejon 121 7.6 g 6.7 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3551610009329. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmentier de saumon bio?

100 g of Parmentier de saumon bio has 130 kcal.

Is Parmentier de saumon bio high in protein?

Parmentier de saumon bio contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7 g).

How many carbs are in Parmentier de saumon bio?

Parmentier de saumon bio has 8.7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Parmentier de saumon bio?

Parmentier de saumon bio contains 4.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Parmentier de saumon bio?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.