Is Paprika high in protein?

Paprika contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).

How many carbs are in Paprika?

Paprika has 0.5 g of total carbohydrates per 100 g, including 2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paprika?

Paprika contains 17 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Paprika contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (52% DV), Vitamin E (32% DV), chloride (26% DV), Vitamin B12 (21% DV) and Pantothenic acid (B5) (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paprika?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Paprika

Packaged product Meat Carrefour

Paprika contains 223 kcal per 100 g.

Roughly 70% of its calories come from fat, with 29% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 156 kcal per 100 g across 40 products.

100 g provides 52% of the Daily Value for Niacin (B3), 32% of the Daily Value for Vitamin E and 26% of the Daily Value for chloride.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

223kcal per 100 g

16 gprotein

0.5 gcarbohydrates

17 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	17 g	22%
Saturated fat L	4 g	20%
Cholesterol L	113 mg	38%
Sodium L	400 mg	17%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	2 g	7%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	45.8 µg	5%
Vitamin C L	0.004 mg	0%
Vitamin D L	1.5 µg	7%
Vitamin E L	4.7 mg	32%
Thiamin (B1) L	0.058 mg	5%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	8.3 mg	52%
Pantothenic acid (B5) L	0.94 mg	19%
Vitamin B6 L	0.31 mg	18%
Folate (B9) L	4.9 µg	1%
Vitamin B12 L	0.5 µg	21%
Calcium L	19.5 mg	1%
Iron L	0.69 mg	4%
Magnesium L	38.5 mg	9%
Phosphorus L	193 mg	15%
Potassium L	402 mg	9%
Zinc L	1.2 mg	11%
Copper L	0.051 mg	6%
Manganese L	0.033 mg	1%
Selenium L	6.2 µg	11%
Iodine L	16.6 µg	11%
Chloride L	594 mg	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 0.9%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the lowest quarter of meat (median 18 g)
Fiber2 gin the top quarter of meat (median 0.5 g)
Fat17 gin the top quarter of meat (median 7.3 g)
Saturated fat4 gin the top quarter of meat (median 2 g)
Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Water57.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	6.3 g
Polyunsaturated fat L	6.4 g

Sugars and starch (1)

Starch L	0.016 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.01 g
DHA (omega-3, 22:6 n-3) L	0.035 g
ALA (omega-3, 18:3 n-3) L	0.13 g
Linoleic acid (omega-6, 18:2) L	6.1 g

Carotenoids (1)

Beta-carotene L	1.1 µg

Other components (2)

Water L	57.6 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 5400101035362
Quantity: 600 g
Category: PREPARATION DE VOLAILLE
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de poulet 97% , huile de tournesol, sel, épices (dont poudre de paprika 0.4%),;plantes aromatiques, extraits d'épices, ail en poudre.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Garlic

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Filière Qualité Carrefour Chipolata de Poulet Carrefour filiere qualite	235	16 g	2 g	18 g
Filière Qualité Carrefour Chipolata de Poulet Carrefour filiere qualite	235	16 g	1.5 g	18 g
Croc champignon Carrefour	211	10 g	14 g	13 g
Carrefour The Market Poulet Croc Champignons Carrefour	211	10 g	14 g	13 g
Carrefour The Market BBQ Premium Grill Shotgun Shells Poulet Porc Carrefour	240	18 g	3.3 g	17 g
Filière Qualité Carrefour Hache de Poulet Carrefour filiere qualite	205	17 g	5.4 g	12 g
Filière Qualité Carrefour Hache de Poulet Carrefour filiere qualite	205	17 g	5 g	12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400101035362. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.