Pannkakor

Packaged product Other Foods Dazzley

Pannkakor contains 173 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 250,000% of the Daily Value for Folate (B9), 21% of the Daily Value for manganese and 13% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pannkakor by Dazzley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
7 gprotein
25 gcarbohydrates
4.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 4.8 g 6%
Saturated fat L 1 g 5%
Cholesterol L 45.7 mg 15%
Sodium L 136 mg 6%
Total carbohydrates L 25 g 9%
Dietary fiber L 1.5 g 5%
Total sugars L 3.5 g
Added sugars L 0.69 g 1%
Protein L 7 g 14%
Vitamin A L 23.4 µg3%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.25 µg1%
Vitamin E L 1.9 mg13%
Thiamin (B1) L 0.069 mg6%
Riboflavin (B2) L 0.071 mg5%
Niacin (B3) L 0.027 mg0.2%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.045 mg3%
Folate (B9) L 1,000,000 µg250,000%
Vitamin B12 L 0.21 µg9%
Calcium L 78.9 mg6%
Iron L 0.78 mg4%
Magnesium L 19.4 mg5%
Phosphorus L 121 mg10%
Potassium L 94.4 mg2%
Zinc L 0.6 mg5%
Copper L 0.079 mg9%
Manganese L 0.49 mg21%
Selenium L 3.2 µg6%
Iodine L 7.9 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 58%Fat: 25%173kcal / 100 g
  • Protein 16%
  • Carbohydrates 58%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)250,000%Manganese21%Vitamin E13%Phosphorus10%Copper9%Vitamin B129%Pantothenic acid (B5)6%Calcium6%Selenium6%Thiamin (B1)6%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars3.5 gabove the median for other foods (median 3.2 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium136 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water66.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L13.2 g
Carotenoids (1)
Beta-carotene L3.5 µg
Other components (2)
Water L66.9 g
Alcohol L0 g

Product details

Brand
Dazzley
Barcode
7311041083352
Quantity
800 g
Category
Frysta pannkakor
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vatten, vetemjöl, ägg*, rapsolja, vasslepulver (av mjölk), helmjölkspulver, socker, salt, bakpulver (E500, E450).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggRapeseed (canola) oilSugarSalt

Source of the nutrition information

  • Open Food Facts, record 7311041083352. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pannkakor?

100 g of Pannkakor has 173 kcal.

How much protein is in Pannkakor?

Pannkakor contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pannkakor?

Pannkakor has 25 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pannkakor?

Pannkakor contains 4.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Pannkakor contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (250,000% DV), manganese (21% DV) and Vitamin E (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pannkakor?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.