Panino al cioccolato

Packaged product Snacks Lidl

Panino al cioccolato contains 398 kcal per 100 g. A serving, 70 gram (70 g) provides about 279 kcal.

Roughly 51% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panino al cioccolato by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
8.1 gprotein
50.2 gcarbohydrates
17.8 gfat
279kcal in serving, 70 gram (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 17.8 g 23%
Saturated fat L 11.4 g 57%
Sodium L 408 mg 18%
Total carbohydrates L 50.2 g 18%
Dietary fiber L 2.1 g 8%
Total sugars L 11.2 g
Added sugars L 10.2 g 20%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 41%398kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for snacks (median 7.5 g)
  • Fiber2.1 gin the lowest quarter of snacks (median 4 g)
  • Sugars11.2 gabove the median for snacks (median 4.5 g)
  • Fat17.8 gbelow the median for snacks (median 20.9 g)
  • Saturated fat11.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium408 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20320874
Quantity
70 gram
Label serving
70 gram
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tarwebloem, boter (melk), 12% chocolade (suiker, cacaomassa¹, cacaoboter¹, emulgator: lecithinen (zonnebloem); natuurlijk vanillearoma), water, suiker, bakkersgist, ei*, zout, tarwegluten, tarwemoutmeel, geïnactiveerde bakkersgist, meelverbeteraar: ascorbinezuur

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarYeastEggSaltCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Plant based protein bar choc peanut butter Custard 398 20 g 24.6 g 15.2 g
Barbecue flavour popped potato chips By sainsbury's 398 6.3 g 70.9 g 8.8 g
Almond Brownie Protein Bar Nibl 398 25 g 25.8 g 23.3 g
Choc Chip Ball Purabon 398 10 g 51.3 g 16.7 g
Cheddar With Chipotle Chilli Morrisons 398 22.3 g 6.1 g 31.5 g
Onion Petal Chips Fruity Treat 398 0 g 76 g 8 g
Puffed Rice Snack Bars Vanilla Spinneys Food 398 4.3 g 64 g 14 g
Chips Grivassni 398 10.4 g 78.6 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20320874. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Panino al cioccolato?

100 g of Panino al cioccolato has 398 kcal. Serving, 70 gram (70 g): about 279 kcal.

How much protein is in Panino al cioccolato?

Panino al cioccolato contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 5.7 g in serving, 70 gram (70 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Panino al cioccolato?

Panino al cioccolato has 50.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 11.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panino al cioccolato?

Panino al cioccolato contains 17.8 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

How much sodium is in Panino al cioccolato?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.