Panini al latte
Packaged product Bread and Baked Goods Bonta Regionali
Panini al latte contains 297 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 270 kcal per 100 g across 50 products.
100 g provides 56% of the Daily Value for manganese, 19% of the Daily Value for copper and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 5.4 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 2.5 µg | 0.3% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.086 µg | 0.4% |
| Vitamin E L | 0.47 mg | 3% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 15.1 µg | 4% |
| Vitamin B12 L | 0.019 µg | 0.8% |
| Calcium L | 27.4 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 43.7 mg | 10% |
| Phosphorus L | 136 mg | 11% |
| Potassium L | 177 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 17.8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of bread and baked goods (median 8.4 g)
- Fiber3.7 gin the top quarter of bread and baked goods (median 3 g)
- Sugars5.4 gin the top quarter of bread and baked goods (median 3 g)
- Fat4.3 gin the top quarter of bread and baked goods (median 3 g)
- Saturated fat0.6 gabove the median for bread and baked goods (median 0.5 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water40 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 40 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonta Regionali
- Barcode
- 8023734005457
- Quantity
- 250 g
- Category
- Panini breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina di GRANO tenero, acqua, LATTE intero (8%), olio di semi di girasołe, zucchero, (1,8% all'origine), sale iodato, ljevito di birra, farina di FRUMENTO maltato.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panini Buns Foodland | 296 | 13 g | 53.7 g | 3.7 g |
| Panini Mayrand | 300 | 11.1 g | 57.8 g | 1.1 g |
| Bocadillo Consum | 288 | 8.9 g | 58 g | 2.4 g |
| Rosemary & Sea Salt Focaccia Panini Tesco | 285 | 8.4 g | 45.4 g | 6.9 g |
| Панини с ветчиной и сыром Freshclub | 310 | 9.5 g | 30 g | 17 g |
| 4 Pains Panini Gourmet 380g La boulangere | 284 | 7.8 g | 51 g | 4.9 g |
| Panini Délifrance | 283 | 8.8 g | 54.5 g | 2.6 g |
| Pains Panini Il Gusto dell' Italia | 282 | 8.6 g | 52.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8023734005457. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.