Pangasiusfilet
Packaged product Fish and Seafood Deutschesee
Pangasiusfilet contains 73 kcal per 100 g. A serving, 100.0 g (100 g) provides about 73 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 172 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for fish and seafood (median 14.9 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat0.3 gin the lowest quarter of fish and seafood (median 7.9 g)
- Saturated fat0.3 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium79 mgin the lowest quarter of fish and seafood (median 336 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deutschesee
- Barcode
- 4009239417807
- Label serving
- 100.0 g
- Category
- Fish fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kap-Seehecht Filets Golden Seafood | 73 | 12.2 g | 2 g | 1.8 g |
| Filetti di San Pietro al grappolo Eurofood | 74 | 5.4 g | 8.2 g | 1.8 g |
| Alaska-seelachsfilet, Fisch Bofrost | 74 | 16.7 g | 0.1 g | 0.8 g |
| 2 Smoked Basa Fillets THE FISHMONGER | 72 | 15.7 g | 0 g | 1 g |
| Pangasiusfilet Brida | 72 | 16.4 g | 0 g | 0.7 g |
| White Fish Fillets Finest Catch | 72 | 16.6 g | 0 g | 0.6 g |
| Skinless & Boneless Cod Fillets By sainsbury's | 74 | 17.7 g | 0.4 g | 0.4 g |
| polardorsch Golden Seafood | 75 | 17 g | 0 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009239417807. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.