Panga filet
Packaged product Fish and Seafood Green table
Panga filet contains 65 kcal per 100 g.
Roughly 62% of its calories come from protein, with 35% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 80 kcal per 100 g across 47 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 3%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the lowest quarter of fish and seafood (median 16 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat2.6 gin the top quarter of fish and seafood (median 1.8 g)
- Saturated fat1.1 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium244 mgabove the median for fish and seafood (median 100 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Green table
- Barcode
- 6111242612105
- Category
- Iridescent shark fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Table
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pangalicious fillets - lemon & coriander Queens | 66 | 12.7 g | 2.1 g | 0.7 g |
| Filete de Panga EXKIMO | 67 | 13.4 g | 0.3 g | 1.2 g |
| pangalicious Queens | 72 | 14.5 g | 0.9 g | 1.1 g |
| Basa Fillets ocean sea | 73 | 15 g | 0 g | 1.4 g |
| Pangasiusfilets Rewe | 74 | 14 g | 0 g | 2 g |
| Pangasius Berida | 74 | 14 g | 0 g | 2 g |
| Pangasius-Filets REWE Beste Wahl | 74 | 14 g | 0 g | 2 g |
| Qualité & Prix Pangasiusfilets Coop | 74 | 17 g | 0 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111242612105. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.