paneermeel
Packaged product Bread and Baked Goods Gwoon
Paneermeel contains 366 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 71.1 g | 26% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gabove the median for bread and baked goods (median 10.9 g)
- Fiber4.2 gabove the median for bread and baked goods (median 4 g)
- Sugars5 gabove the median for bread and baked goods (median 3.4 g)
- Fat2.7 gabove the median for bread and baked goods (median 1.7 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.3 g)
- Sodium720 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gwoon
- Barcode
- 8710624316082
- Quantity
- 150 g
- Category
- Bread crumbs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, wheat flour yeast, glucose syrup, free-range egg, sugar, salt, malt flour (barley, rye, wheat), vegetable oils (palm, rapeseed, wheat gluten, wheat starch, pea protein, iron, vitamins (thiamine, riboflavin, niacin folic acid), emulsifier: e481/e322 (soya), flour improver: ascorbic acid,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastGlucose syrupEggSugarSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan rallado ajo y perejil frumen | 366 | 9.6 g | 77 g | 1.2 g |
| Pan rallado con ajo y perejil Eroski | 366 | 10 g | 79 g | 1.2 g |
| Pangrattato Ipam | 366 | 11 g | 76 g | 1.2 g |
| Ajo y Perejil Pan Rallado Gallo | 366 | 12 g | 70 g | 3 g |
| Pan rallado con ajo y perejil alipende | 366 | 9.7 g | 76.8 g | 1.2 g |
| Pan rallado con ajo y perejil Alipende | 366 | 9.7 g | 76.8 g | 1.2 g |
| Pan Rallado Ajo y Perejil 500g CONSUM S. COOP. V. | 366 | 9.6 g | 77 g | 1.2 g |
| Pan rallado alho e salsa Coviran | 366 | 9.6 g | 77 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624316082. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.