How many calories are in Pané gourmand tomates mozzarella?

100 g of Pané gourmand tomates mozzarella has 227 kcal.

How much protein is in Pané gourmand tomates mozzarella?

Pané gourmand tomates mozzarella contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pané gourmand tomates mozzarella?

Pané gourmand tomates mozzarella has 20 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pané gourmand tomates mozzarella?

Pané gourmand tomates mozzarella contains 12 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Pané gourmand tomates mozzarella?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pané gourmand tomates mozzarella

Packaged product Other Foods U

Pané gourmand tomates mozzarella contains 227 kcal per 100 g.

Roughly 48% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

227kcal per 100 g

9.3 gprotein

20 gcarbohydrates

12 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	227 kcal
Total fat L	12 g	15%
Saturated fat L	2.1 g	11%
Sodium L	296 mg	13%
Total carbohydrates L	20 g	7%
Dietary fiber L	3.6 g	13%
Total sugars L	2.2 g
Added sugars L	0 g	0%
Protein L	9.3 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 36%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.3 gabove the median for other foods (median 7.4 g)
Fiber3.6 gabove the median for other foods (median 1.8 g)
Sugars2.2 gbelow the median for other foods (median 3.2 g)
Fat12 gabove the median for other foods (median 6.6 g)
Saturated fat2.1 gabove the median for other foods (median 2 g)
Sodium296 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: U
Barcode: 3256220201407
Quantity: 180 g
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation à base de tomates et de MOZZARELLA 70% : tomates cerises 18%, eau, protéines de BLÉ texturées déshydratées (protéines de BLÉ, farine de BLÉ), MOZZARELLA 5% (MOZZARELLA, anti-agglomérant : amidon de pomme de terre), oignons, préparation à base de tomates séchées 3% (tomates séchées, huiles végétales (colza, olive), vinaigre de xérès, plantes aromatiques (ail, origan), sel, acidifiant : acide citrique), douBLE concentré de tomates 3%, EMMENTAL, basilic, fibre de BLÉ (fibre de BLÉ et de psyllium), plantes aromatiques, conservateur : vinaigre tamponné, épaississant : méthylcellulose, sel, ail déshydraté. Enrobage 30% : chapelure (farine de BLÉ, levure, sel), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variaBLE). Traces éventuelles de POISSONS, MOLLUSQUES, OEUFS, SOJA et CÉLERI.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Tomato Salt Garlic Yeast Wheat flour Vinegar Rapeseed (canola) oil Sunflower oil Olive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3256220201407. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.