Pane bianco
Packaged product Bread and Baked Goods Il buon pane
Pane bianco contains 256 kcal per 100 g. A serving, 25 g (25 g) provides about 64 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
100 g provides 69% of the Daily Value for chloride, 66% of the Daily Value for manganese and 39% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.009 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 4.2 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0.27 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.47 mg | 39% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 35.1 µg | 9% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 53.4 mg | 13% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 233 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 54.7 µg | 36% |
| Chloride L | 1,596 mg | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of bread and baked goods (median 8.5 g)
- Fiber3.9 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars4.2 gabove the median for bread and baked goods (median 3.4 g)
- Fat3.3 gabove the median for bread and baked goods (median 2.9 g)
- Saturated fat0.5 gabove the median for bread and baked goods (median 0.4 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water30.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.78 g |
Sugars and starch (1)
| Starch L | 40.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.057 g |
| Linoleic acid (omega-6, 18:2) L | 0.72 g |
Carotenoids (1)
| Beta-carotene L | 8.8 µg |
|---|
Other components (2)
| Water L | 30.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Il buon pane
- Barcode
- 8030582003092
- Quantity
- 400
- Label serving
- 25 g
- Category
- White breads
- Packaging
- recycle,recycle with plastics
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
type 0 soft wheat flour (68%), water, yeast, extra virgin olive oil (2.3%), dextrose, salt, barley malt flour,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOlive oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il pane bianco Il Buon Pane | 256 | 8.3 g | 48 g | 2.8 g |
| Fladenbrot Goldähren | 256 | 9.3 g | 49 g | 1.5 g |
| Хляб Добруджа Мио | 256 | 8 g | 53.8 g | 0.9 g |
| Classic White Naked | 256 | 9.3 g | 46.5 g | 2.3 g |
| Classic White Sandwich Bread Whole Foods | 256 | 7 g | 48.8 g | 3.5 g |
| Pane Bianco Morbido a Fette Buongiorno Natura | 256 | 8 g | 47 g | 5.4 g |
| Paillasse pain Intermarché | 256 | 8.5 g | 51.1 g | 1.2 g |
| Hearty white sandwich bread Ahold | 256 | 7 g | 46.5 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8030582003092. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.