Pancake Snack
Packaged product Sweets and Desserts Oreo
Pancake Snack contains 497 kcal per 100 g. A serving, 28.5 g (28.5 g) provides about 142 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 37% of the Daily Value for manganese, 33% of the Daily Value for Vitamin E and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 7.1 g | 36% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 38 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.093 mg | 0.1% |
| Vitamin D L | 0.048 µg | 0.2% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.009 mg | 0.7% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.87 mg | 5% |
| Magnesium L | 28 mg | 7% |
| Phosphorus L | 84.4 mg | 7% |
| Potassium L | 110 mg | 2% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.85 mg | 37% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 10.7 µg | 7% |
| Chloride L | 222 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars38 gin the top quarter of sweets and desserts (median 31 g)
- Fat23 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat7.1 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium196 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 4.1 g |
Sugars and starch (1)
| Starch L | 25.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.75 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622202827242
- Quantity
- 157g
- Label serving
- 28.5 g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de BLE, huile de palme, huile de colza, amidon de BLE, poudres à lever (carbonates d'ammonium, carbonates de potassium, carbonates de sodium), colorant (anthocyanes), sucre caramélisé, sel, émulsifiant (lécithines de SOJA), arômes, amidon modifié. PEUT CONTENIR LAIT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chunk White Chocolate Cookies Fox | 497 | 5.2 g | 62.9 g | 24.4 g |
| Ms Molly’s Chocolate Chip Cookies Tesco | 497 | 6 g | 63.6 g | 23.7 g |
| Chocolate Mountain Cookies Griesson | 497 | 6.3 g | 57 g | 26 g |
| Chocolate Cookies Migros | 497 | 6.3 g | 57 g | 26 g |
| American Cookies Classic American | 497 | 6.3 g | 57 g | 26 g |
| Galletas rellenas sabor cacao bonÀrea | 497 | 6 g | 61.4 g | 24.3 g |
| American Style Cookies Classic CAFÉTIME | 497 | 6.3 g | 57 g | 26 g |
| Papadopoulou Cookies with Cocoa and Chocolate Pieces (180g) Papadopoulos | 497 | 6.6 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622202827242. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.