How many calories are in Pan Tajado Integral?

100 g of Pan Tajado Integral has 297 kcal. Serving, 37 g (37 g): about 110 kcal.

How much protein is in Pan Tajado Integral?

Pan Tajado Integral contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 37 g (37 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Pan Tajado Integral?

Pan Tajado Integral has 54.1 g of total carbohydrates per 100 g, including 5.4 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Tajado Integral?

Pan Tajado Integral contains 4.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pan Tajado Integral contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pan Tajado Integral?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pan Tajado Integral

Packaged product Bread and Baked Goods Horneaditos

Pan Tajado Integral contains 297 kcal per 100 g. A serving, 37 g (37 g) provides about 110 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

297kcal per 100 g

8.1 gprotein

54.1 gcarbohydrates

4.1 gfat

110kcal in serving, 37 g (37 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	297 kcal
Total fat L	4.1 g	5%
Saturated fat L	0 g	0%
Cholesterol L	13.5 mg	5%
Sodium L	351 mg	15%
Total carbohydrates L	54.1 g	20%
Dietary fiber L	5.4 g	19%
Total sugars L	2.7 g
Protein L	8.1 g	16%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	108 mg	8%
Iron L	2.9 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 76%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.1 gbelow the median for bread and baked goods (median 8.9 g)
Fiber5.4 gabove the median for bread and baked goods (median 3.9 g)
Sugars2.7 gin the lowest quarter of bread and baked goods (median 3.8 g)
Fat4.1 gabove the median for bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.6 g)
Sodium351 mgin the lowest quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Product details

Brand: Horneaditos
Barcode: 1016003018576
Quantity: 350g
Label serving: 37 g
Category: Sliced breads
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo integral reconstituida (harina de trigo fortificada (Niacina: 55mg/kg. Hierro: 44mg/kg. Vitamina B1:6mg/kg. Vitamina B2:4mg/kg. Ácido Fólico: 1,54mg/kg.), salvado de trigo, germen de trigo), agua, gluten de trigo, azúcar, leudante (levadura), sal refinada yodada y fluorizada, emulsificantes (lecitina de soya, ésteres de mono diglicéridos de ácidos grasos y de ácido diacetil tartárico, mono glicéridos), conservantes (propionato de calcio y ácido sórbico), grasa vegetal comestible*, reguladores de acidez (ácido cítrico, fosfato monocálcico), enzimas fungales y/o bacterianas, estabilizante (carbonato de calcio), agente de tratamiento de harinas (ácido ascórbico). Contiene Soya* Este producto es elaborado en equipos donde se procesan productos que contienen leche, nuez de árbol (nueces) y ajonjolí.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 1016003018576. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.