Pan rebanado de centeno
Packaged product Bread and Baked Goods Ruipan
Pan rebanado de centeno contains 245 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 220 kcal per 100 g across 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of bread and baked goods (median 6.8 g)
- Sugars4.1 gin the top quarter of bread and baked goods (median 2.7 g)
- Fat1.6 gabove the median for bread and baked goods (median 1.5 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.3 g)
- Sodium560 mgin the top quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ruipan
- Barcode
- 8414509250088
- Category
- Rye breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan rebanado con centeno INDL. PANIFICADORA NTRA. SRA. BUTARQUE S.A. | 245 | 10 g | 46 g | 1.6 g |
| Light Rye DELI WORLD | 245 | 9.4 g | 47.2 g | 3.8 g |
| must vormileib Eesti Pagar | 245 | 5.8 g | 54.5 g | 1.2 g |
| Rye Bread / Pain De Seigle Compliments | 244 | 11.1 g | 46.7 g | 3.3 g |
| Pain pavé au seigle Super U | 246 | 9.3 g | 46 g | 0.9 g |
| Pflaumen Walnuss Brot Mestemacher | 246 | 6.8 g | 30.2 g | 8.5 g |
| לחם שיפון גרעינים אנג׳ל | 246 | 12.1 g | 36.7 g | 4.1 g |
| Täysjyväruispala Pirkka | 246 | 7.7 g | 45 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8414509250088. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.