Pan Molde Integral
Packaged product Meals and Dishes Ovoplus
Pan Molde Integral contains 322 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 627 products.
100 g provides 25% of the Daily Value for zinc, 25% of the Daily Value for iron and 18% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars | not reported | |
| Protein L | 11.3 g | 23% |
| Calcium L | 120 mg | 9% |
| Iron L | 4.4 mg | 25% |
| Phosphorus L | 222 mg | 18% |
| Zinc L | 2.7 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of meals and dishes (median 9.5 g)
- Fiber3.8 gin the lowest quarter of meals and dishes (median 6.3 g)
- Fat4.6 gabove the median for meals and dishes (median 3.8 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ovoplus
- Barcode
- 7774112230305
- Quantity
- 600 g
- Category
- Wholemeal sliced breads
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo fortificada (hierro, vitaminas), harina integral, agua, azúcar, manteca vegetal, salvado, levadura seca, sal yodada, mejorador de masa, conservante (E-282).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pain de mie complet grandes tranches U | 323 | 6.9 g | 47.3 g | 10.8 g |
| Pain complet el hana | 327 | 9.6 g | 43.6 g | 10.1 g |
| Pan Molde Integral San Gabriel | 330 | 2.9 g | 61.2 g | 5.7 g |
| Pain de mie complet La Vie Claire | 313 | 9.1 g | 53 g | 6.3 g |
| Pain de mie complet Tipain | 312 | 8.5 g | 55 g | 6 g |
| Gourmet Pan Integral con Cereales Moderna | 312 | 10.4 g | 49 g | 8.3 g |
| Pain de mie complet Belledonne | 310 | 9.1 g | 56 g | 4.8 g |
| Пълнозърнест хляб Живена | 304 | 12.4 g | 38 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7774112230305. License: ODbL 1.0 (Open Food Facts). Source record dated November 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.