Pain de mie complet
Packaged product Meals and Dishes Belledonne
Pain de mie complet contains 310 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 6.1 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for meals and dishes (median 9.5 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 3.6 g)
- Fat4.8 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat0.8 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium640 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belledonne
- Barcode
- 3760109052030
- Quantity
- 300 g
- Category
- Wholemeal sliced breads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Pan Integral con Cereales Moderna | 312 | 10.4 g | 49 g | 8.3 g |
| Pain de mie complet Tipain | 312 | 8.5 g | 55 g | 6 g |
| Pain de mie complet La Vie Claire | 313 | 9.1 g | 53 g | 6.3 g |
| Пълнозърнест хляб Живена | 304 | 12.4 g | 38 g | 10 g |
| Masa Madre Multisemillas Moderna Gourmet | 304 | 12.7 g | 43 g | 8.9 g |
| Beau & bon à la farine complète de blé Harrys | 303 | 11 g | 41 g | 9 g |
| Körner Sandwich Golden Toast | 299 | 10 g | 42.7 g | 8.6 g |
| Pan Molde Integral Ovoplus | 322 | 11.3 g | 59 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760109052030. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.