Pan Integral
Packaged product Meals and Dishes Moderna
Pan Integral contains 293 kcal per 100 g. A serving, 2 rebanadas, 58 g (58 g) provides about 170 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 251 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 6.9 g | 25% |
| Total sugars L | 5.2 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of meals and dishes (median 9.5 g)
- Fiber6.9 gabove the median for meals and dishes (median 6.3 g)
- Sugars5.2 gabove the median for meals and dishes (median 3.6 g)
- Fat5.2 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat1.7 gin the top quarter of meals and dishes (median 0.6 g)
- Sodium552 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Product details
- Brand
- Moderna
- Barcode
- 7861063507881
- Quantity
- 575g
- Label serving
- 2 rebanadas (58 g)
- Category
- Wholemeal sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo fortificada (harina integral de trigo, premezcla vitamínica, antioxidante (E300), agua, azúcar, aceite vegetal, levadura, sal, leche en polvo, mejorador (harina de trigo fortificada, emulsificante (E471), emulsificante (E481i)), vinagre, conservante (E282), colorante (E150d), conservante (E281), conservante (E200), estabilizador (E405), antioxidante (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| California Walnut Wholemeal bread Sunshine | 293 | 11.1 g | 39.6 g | 10 g |
| Pain de mie complet NaturéO | 295 | 12 g | 52 g | 4 g |
| Ekmek Garant | 295 | 10 g | 48 g | 5.8 g |
| pain de mie grandes tranches complet maitre jean pierre | 290 | 7.1 g | 50.1 g | 5.6 g |
| Pan Integral Molde Soya Irupana | 297 | 6.1 g | 49.5 g | 7.7 g |
| Pan 100%integral centeno con espelta paneco | 289 | 10.4 g | 44.4 g | 6.7 g |
| Pan integral trigo Rico en fibras Paneco | 289 | 10.4 g | 44.4 g | 6.7 g |
| Körner Sandwich Golden Toast | 299 | 10 g | 42.7 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7861063507881. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.
Last updated: . Source description: "PAN INTEGRAL". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.