Pan integral de semillas
Packaged product Grains and Pasta YukyBio
Pan integral de semillas contains 261 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Fiber5 gabove the median for grains and pasta (median 3 g)
- Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat5.6 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.7 gabove the median for grains and pasta (median 0.53 g)
- Sodium480 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YukyBio
- Barcode
- 8057288360335
- Quantity
- 400g
- Category
- Pan bauletto mix di semi a pasta madre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pane alla farina integrale di grano tenero con semi e olio di semi di girasole alto oleico. farina integrale di tipo 0*39%, acqua, farina di grano tenero*, lievito naturale di pasta madre di grano tenero* 16% (farina di grano tenero, acqua),mix di semi 4,6% (semi di girasole*, semi di zucca, semi di lino scuro, semi di sesamo*, semi di papavero*), olio di semi di girasole alto oleico 2.4%, sale, lievito (Saccharomyces cerevisiae), malto tostato* (farina di orzo maltato*,farina di frumento maltato*,farina digrano tenero tipo 0 essiccata), glutine di frumento*,grano saraceno integrale croccante* 0,5%. Trattato con alcool etilico*solo in superficie. *da Agricoltura Biologica. Può contenere tracce di frutta a guscio, senape e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilWheat flourSaltYeast
Source of the nutrition information
- Open Food Facts, record 8057288360335. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.