Pan integral de semillas
Packaged product Korn og pastaprodukter YukyBio
Pan integral de semillas contains 261 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 66 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber5 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars1,2 gbelow the median for korn og pastaprodukter (median 2,2 g)
- Fat5,6 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,7 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium480 mgin the top quarter of korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YukyBio
- Barcode
- 8057288360335
- Quantity
- 400g
- Category
- Pan bauletto mix di semi a pasta madre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pane alla farina integrale di grano tenero con semi e olio di semi di girasole alto oleico. farina integrale di tipo 0*39%, acqua, farina di grano tenero*, lievito naturale di pasta madre di grano tenero* 16% (farina di grano tenero, acqua),mix di semi 4,6% (semi di girasole*, semi di zucca, semi di lino scuro, semi di sesamo*, semi di papavero*), olio di semi di girasole alto oleico 2.4%, sale, lievito (Saccharomyces cerevisiae), malto tostato* (farina di orzo maltato*,farina di frumento maltato*,farina digrano tenero tipo 0 essiccata), glutine di frumento*,grano saraceno integrale croccante* 0,5%. Trattato con alcool etilico*solo in superficie. *da Agricoltura Biologica. Può contenere tracce di frutta a guscio, senape e soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvedemelSaltGær
Frequently asked questions
How many calories are in Pan integral de semillas?
100 g of Pan integral de semillas has 261 kcal.
How much protein is in Pan integral de semillas?
Pan integral de semillas contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Pan integral de semillas?
Pan integral de semillas has 41,2 g of total carbohydrates per 100 g, including 5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan integral de semillas?
Pan integral de semillas contains 5,6 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pan integral de semillas?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057288360335. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.