Pan Dulce con Chocolate

Packaged product Bread and Baked Goods Rico Pan

Pan Dulce con Chocolate contains 342 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 251 kcal per 100 g across 545 products.

100 g provides 35% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan Dulce con Chocolate by Rico Pan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
12.5 gprotein
47.1 gcarbohydrates
11.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 11.5 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 47.1 g 17%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 12.5 g 25%
Vitamin A L 40 µg4%
Calcium L 46.5 mg4%
Iron L 0.033 mg0.2%
Phosphorus L 443 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 30%342kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus35%Vitamin A4%Calcium4%Iron0.2%

Nutritional insights

  • Protein12.5 gin the top quarter of bread and baked goods (median 9.5 g)
  • Fiber1.5 gin the lowest quarter of bread and baked goods (median 5.3 g)
  • Fat11.5 gin the top quarter of bread and baked goods (median 3 g)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rico Pan
Barcode
2000000151881
Quantity
600 g
Category
Wheat breads
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo fortificada (hierro, vitaminas (B1, B2, Niacina, Ácido Fólico)), Azúcar, Manteca Vegetal, Chip de chocolate, Grageas de Chocolate, Sal Yodada, Esencia de chocolate, Colorante (E-150a), Levadura fresca, Conservante (E-282), Antioxidante (E-300, E-336i).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltYeast

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Pan Molde Blanco Ovoplus 337 12.4 g 53.6 g 8.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2000000151881. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan Dulce con Chocolate?

100 g of Pan Dulce con Chocolate has 342 kcal.

Is Pan Dulce con Chocolate high in protein?

Pan Dulce con Chocolate contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.5 g).

How many carbs are in Pan Dulce con Chocolate?

Pan Dulce con Chocolate has 47.1 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan Dulce con Chocolate?

Pan Dulce con Chocolate contains 11.5 g of fat per 100 g.

What vitamins and minerals does Pan Dulce con Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (35% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.