Pan de molde integral
Packaged product Meals and Dishes Taho Cereal
Pan de molde integral contains 259 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 19% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.69 g | 3% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 41.4 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 4.3 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for meals and dishes (median 9.5 g)
- Sugars4.3 gabove the median for meals and dishes (median 3.6 g)
- Fat5.4 gin the top quarter of meals and dishes (median 3.8 g)
- Saturated fat0.69 gabove the median for meals and dishes (median 0.6 g)
- Sodium368 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taho Cereal
- Barcode
- 8422584002034
- Category
- Wholemeal sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
harina de _trigo_ de grano completo 51% (harina de _trigo_, salvado de _trigo_, germen de _trigo_), agua, mezcla de semillas 6% (linaza de marrón 2%, semillas de girasol 2% y semillas de calabaza 2% ), sirope de agave 3%, levadura, aceite de girasol, gluten de _trigo_, sal, harina de _centeno_, harina de _cebada_ malteada, vinagre y conservadores (propionato cálcico y ácido sórbico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSunflower oilSaltVinegarWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Integral Bimbo Grande Bimbo | 259 | 11.1 g | 46.5 g | 3.2 g |
| Pain de mie sandwich complet Yami | 259 | 10 g | 43 g | 4.8 g |
| Vollkorntoast Penny | 259 | 9 g | 44 g | 3.9 g |
| Pain de mie Bio grandes tranches farine complète sans sucres ajoutés 500g La Boulangère | 259 | 8.9 g | 41 g | 5.5 g |
| Pain de mie complet Grandes Tranches Auchan | 259 | 9.2 g | 42 g | 4.7 g |
| Toast Brötchen mit Roggenvollkorn dmBio | 259 | 7.3 g | 46 g | 2.7 g |
| Bondbröd Östras | 260 | 6.8 g | 52 g | 2 g |
| Vollkorntoastbrot ja! | 260 | 9.2 g | 44 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422584002034. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.