Pan de Molde Blanco SIN CORTEZA
Packaged product Bread and Baked Goods Spar
Pan de Molde Blanco SIN CORTEZA contains 238 kcal per 100 g. A serving, 25 g (25 g) provides about 60 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
100 g provides 121% of the Daily Value for Thiamin (B1), 57% of the Daily Value for manganese and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.039 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.093 µg | 0.5% |
| Vitamin E L | 3.7 mg | 24% |
| Thiamin (B1) L | 1.4 mg | 121% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.1 mg | 13% |
| Pantothenic acid (B5) L | 0.84 mg | 17% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 92.5 µg | 23% |
| Vitamin B12 L | 0.038 µg | 2% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 57.3 mg | 14% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 346 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 7.4 µg | 13% |
| Iodine L | 15.7 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Fiber1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars2.8 gbelow the median for bread and baked goods (median 3.8 g)
- Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium368 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water29.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 29.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar
- Barcode
- 8480013214434
- Quantity
- 450 g
- Label serving
- 25 g
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de (_trigo_ y _soja_), agua, levadura, aceite vegetal de girasol, azúcar, sal, _gluten de trigo_, emulgente (E-471, E-481), conservadores (E-282, E-200), estabilizante (E-412).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSunflower oilSugarSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toastie Kingsmill | 238 | 8 g | 45.6 g | 2 g |
| Pan bio 100% integral El Corte Inglés | 238 | 7.8 g | 37 g | 4.7 g |
| Hüttenbrot Aldi Gutes Vom Bäcker | 238 | 9.2 g | 43 g | 2 g |
| Cerealia Integral Panrico | 238 | 10 g | 39 g | 3.1 g |
| Bio-Dinkel-Hafer Back Board | 238 | 8.1 g | 44.4 g | 2.1 g |
| Molde de Pan Integral de Espelta ArteSpigaEco | 238 | 7.2 g | 46.4 g | 1.5 g |
| Vatsaystävällinen Pehmeä vehnä-kaura-pellava leipä Fazer | 238 | 9.9 g | 40 g | 3.2 g |
| Pan de molde con 4 cereales y 3 semillas El Corte Inglés | 238 | 9.3 g | 38 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480013214434. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.