Pan de molde 100% integral de trigo
Packaged product Meals and Dishes EROSKI
Pan de molde 100% integral de trigo contains 254 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.5 g)
- Fiber5.7 gbelow the median for meals and dishes (median 6.3 g)
- Fat2.8 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.7 gabove the median for meals and dishes (median 0.6 g)
- Sodium480 mgin the top quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EROSKI
- Barcode
- 8480010201659
- Category
- Wholemeal sliced breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo (66%), Pan de molde 100% integral de trigo. ua, levadura, aceite de girasol, sal, azúcar, agua, emulgentes (E 472e, E 471, E 481), gluten de trigo, corrector de acidez (E 270), fibra de trigo, agentes de tratamiento de 1la harina (E 300, E 920, E 341).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSunflower oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pain de mie La Boulangère | 254 | 8.2 g | 41 g | 4.9 g |
| Asda extra special Wholemeal & bread Asda | 254 | 11 g | 36 g | 5.6 g |
| Toast kenyér Spar Budget | 254 | 9.9 g | 41 g | 3.7 g |
| Pain de mie Complet Carrefour | 254 | 8.2 g | 41 g | 4.9 g |
| Pan Multisemillas Dharma Panificados | 254 | 7.6 g | 52 g | 1.8 g |
| Pão fermentação natural 37% integral Bauducco | 254 | 9.7 g | 45 g | 3.9 g |
| ръжено-пшеничен хляб Нипекс | 254 | 7 g | 54 g | 1 g |
| Volkoren brood koolhydraat verlaagd JUMBO | 254 | 19.8 g | 17.2 g | 10.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480010201659. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.