Pan de molde 100% integral de trigo
Packaged product Måltider og disketter EROSKI
Pan de molde 100% integral de trigo contains 254 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 18 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (252 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for måltider og disketter (median 9,4 g)
- Fiber5,7 gbelow the median for måltider og disketter (median 6,2 g)
- Sugars3,6 gbelow the median for måltider og disketter (median 3,8 g)
- Fat2,8 gin the lowest quarter of måltider og disketter (median 3,9 g)
- Saturated fat0,7 gabove the median for måltider og disketter (median 0,6 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EROSKI
- Barcode
- 8480010201659
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo (66%), Pan de molde 100% integral de trigo. ua, levadura, aceite de girasol, sal, azúcar, agua, emulgentes (E 472e, E 471, E 481), gluten de trigo, corrector de acidez (E 270), fibra de trigo, agentes de tratamiento de 1la harina (E 300, E 920, E 341).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSolsikkeolieSaltSukker
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|---|---|---|---|---|
| pain de mie La Boulangère | 254 | 8,2 g | 41 g | 4,9 g |
| Asda extra special Wholemeal & bread Asda | 254 | 11 g | 36 g | 5,6 g |
| Toast kenyér Spar Budget | 254 | 9,9 g | 41 g | 3,7 g |
| Pain de mie Complet Carrefour | 254 | 8,2 g | 41 g | 4,9 g |
| Pan Multisemillas Dharma Panificados | 254 | 7,6 g | 52 g | 1,8 g |
| Pão fermentação natural 37% integral Bauducco | 254 | 9,7 g | 45 g | 3,9 g |
| ръжено-пшеничен хляб Нипекс | 254 | 7 g | 54 g | 1 g |
| Volkoren brood koolhydraat verlaagd JUMBO | 254 | 19,8 g | 17,2 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde 100% integral de trigo?
100 g of Pan de molde 100% integral de trigo has 254 kcal.
Is Pan de molde 100% integral de trigo high in protein?
Pan de molde 100% integral de trigo contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,4 g).
How many carbs are in Pan de molde 100% integral de trigo?
Pan de molde 100% integral de trigo has 40 g of total carbohydrates per 100 g, including 5,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde 100% integral de trigo?
Pan de molde 100% integral de trigo contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Pan de molde 100% integral de trigo?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010201659. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.