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Pan de forma integral Artesencia

Packaged product Meals and Dishes Bimbo

Pan de forma integral Artesencia contains 243 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de forma integral Artesencia by Bimbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
8.7 gprotein
48 gcarbohydrates
2.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.5 g 3%
Sodium L 480 mg 21%
Total carbohydrates L 48 g 17%
Dietary fiber L 5.1 g 18%
Total sugars L 8.9 g
Added sugars L 0 g 0%
Protein L 8.7 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 10%243kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein8.7 gbelow the median for meals and dishes (median 9.5 g)
  • Fiber5.1 gin the lowest quarter of meals and dishes (median 6.3 g)
  • Sugars8.9 gin the top quarter of meals and dishes (median 3.6 g)
  • Fat2.7 gin the lowest quarter of meals and dishes (median 3.8 g)
  • Saturated fat0.5 gbelow the median for meals and dishes (median 0.6 g)
  • Sodium480 mgin the top quarter of meals and dishes (median 440 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Bimbo
Barcode
8412600011812
Quantity
500g
Category
Wholemeal sliced breads
Packaging
Plastic,dry
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PAN DE MOLDE 100% INTEGRAL DE TRIGO (90%) Y TRIGO INTEGRAL ESPELTA (10%). : HARINA INTEGRAL DE TRIGO (566), HARINA INTEGRAL DE TRIGO ESPELTA (6%), AGUA, LEVADURA, AZÚCAR, GLUTEN DE TRIGO, ACEITE VEGETAL (GIRASOL), AROMA NATURAL, SAL, SALVADO DE TRIGO, VINAGRE DE VINO, CONSERVADORES (E 282,E 200), EMULGENTES (E 471, E 481), AGENTES DE TRATAMIENTO DE LA HARINA (E 300, E 341). PUEDE CONTENER SEMILLAS DE SESAMO Y/O SOJA Y/O MOSTAZA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSugarSaltVinegarWheat flourSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Pain de mie complet SCEB 243 8.1 g 41 g 2.6 g
Volkoren bollen Jumbo 243 12.5 g 38.6 g 2.6 g
Pan de molde integral Supan 243 9.4 g 42 g 2.9 g
Toast Vollkorn | Complet | Integrale Migros 243 10 g 38 g 3.8 g
pain de mie complet Bimbo 243 9.4 g 42 g 2.9 g
Pan de molde 100% integral Dia 243 11 g 38 g 3.9 g
Pain de mie complet DISTRIBUTEUR 243 8.5 g 41 g 3.3 g
Pão de forma integral Ortiz 243 9.4 g 42 g 2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8412600011812. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pan de forma integral Artesencia?

100 g of Pan de forma integral Artesencia has 243 kcal.

How much protein is in Pan de forma integral Artesencia?

Pan de forma integral Artesencia contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.5 g).

How many carbs are in Pan de forma integral Artesencia?

Pan de forma integral Artesencia has 48 g of total carbohydrates per 100 g, including 5.1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de forma integral Artesencia?

Pan de forma integral Artesencia contains 2.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pan de forma integral Artesencia?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.