Pain de mie complet
Packaged product Meals and Dishes SCEB
Pain de mie complet contains 243 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gin the lowest quarter of meals and dishes (median 9.5 g)
- Sugars2.1 gin the lowest quarter of meals and dishes (median 3.6 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 3.8 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 0.6 g)
- Sodium400 mgbelow the median for meals and dishes (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SCEB
- Barcode
- 3300432300066
- Quantity
- 700 g
- Category
- Wholemeal sliced breads
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ T55, eau, son, sel, saf soft, extend life, propionate de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkoren bollen Jumbo | 243 | 12.5 g | 38.6 g | 2.6 g |
| Pan de molde integral Supan | 243 | 9.4 g | 42 g | 2.9 g |
| Toast Vollkorn | Complet | Integrale Migros | 243 | 10 g | 38 g | 3.8 g |
| Pan de forma integral Artesencia Bimbo | 243 | 8.7 g | 48 g | 2.7 g |
| pain de mie complet Bimbo | 243 | 9.4 g | 42 g | 2.9 g |
| Pan de molde 100% integral Dia | 243 | 11 g | 38 g | 3.9 g |
| Pain de mie complet DISTRIBUTEUR | 243 | 8.5 g | 41 g | 3.3 g |
| Pão de forma integral Ortiz | 243 | 9.4 g | 42 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3300432300066. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.