pan
Packaged product Bread and Baked Goods BIMBO S.A.
Pan contains 273 kcal per 100 g. A serving, 100 g (100 g) provides about 273 kcal.
Roughly 66% of its calories come from carbohydrates, with 19% from protein and 15% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (272 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 66%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 9.9 g)
- Fiber8.2 gin the top quarter of bread and baked goods (median 5.6 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
- Fat3.8 gin the lowest quarter of bread and baked goods (median 5.4 g)
- Saturated fat0.6 gbelow the median for bread and baked goods (median 0.71 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BIMBO S.A.
- Barcode
- 8412600028131
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- Multigrain sliced breads
- Packaging
- es:05,es:green-dot,es:producto
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, water, wheat sourdough (12%), flaxseeds (4.7%), rye flour (4%), yeast, vegetable oil (sunflower), wheat sourdough, rye flakes, salt, wheat fiber, crushed wheat (0.8%), oat flakes (0.8%), potato flakes, chopped pumpkin seeds, wheat gluten, chopped barley, wheat germ, cornmeal, sunflower seed, sesame seeds, chopped buckwheat, wheat semolina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltOatsPotatoSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane con quinoa e semi di chia biologico Verso Natura | 273 | 12 g | 43 g | 4.4 g |
| Grand Mie 7 céréales Chabrior | 273 | 10.3 g | 42.4 g | 5.8 g |
| Pane ai cereali e soia Pam & Panorama | 273 | 8.6 g | 46 g | 5 g |
| Nine grain toast bread HAYLEY SINGAPORE | 272 | 7.7 g | 45.1 g | 6.9 g |
| Pan 15 Cereales y Semillas Froiz | 274 | 9.7 g | 45 g | 5.1 g |
| Pan de molde cereales y semillas Eliges | 274 | 9.7 g | 45 g | 5.1 g |
| Pan con mix de semillas Green Mills | 274 | 9 g | 46 g | 9 g |
| Pan bauletto Eurospin | 274 | 7.4 g | 52 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pan?
100 g of pan has 273 kcal. Serving, 100 g (100 g): about 273 kcal.
Is pan high in protein?
Pan contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 11 g in serving, 100 g (100 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.9 g).
How many carbs are in pan?
Pan has 38 g of total carbohydrates per 100 g, including 8.2 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pan?
Pan contains 3.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in pan?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600028131. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.