Pan bauletto
Packaged product Bread and Baked Goods Eurospin
Pan bauletto contains 274 kcal per 100 g. A serving, 23.5 g (23.5 g) provides about 64 kcal.
Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
100 g provides 67% of the Daily Value for manganese, 39% of the Daily Value for Thiamin (B1) and 35% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.009 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 7 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.27 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.47 mg | 39% |
| Riboflavin (B2) L | 0.029 mg | 2% |
| Niacin (B3) L | 0.51 mg | 3% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 35.4 µg | 9% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 54.1 mg | 13% |
| Phosphorus L | 179 mg | 14% |
| Potassium L | 236 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 30.6 µg | 20% |
| Chloride L | 806 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 77%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of bread and baked goods (median 9.9 g)
- Fiber2.8 gin the lowest quarter of bread and baked goods (median 5.7 g)
- Sugars7 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat3.6 gin the lowest quarter of bread and baked goods (median 5.3 g)
- Saturated fat0.5 gin the lowest quarter of bread and baked goods (median 0.8 g)
- Sodium500 mgin the top quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water29.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.79 g |
Sugars and starch (1)
| Starch L | 40.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.058 g |
| Linoleic acid (omega-6, 18:2) L | 0.73 g |
Carotenoids (1)
| Beta-carotene L | 8.8 µg |
|---|
Other components (2)
| Water L | 29.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Eurospin
- Barcode
- 8017596008923
- Quantity
- 400 g
- Label serving
- 23.5 g
- Category
- Multigrain sliced breads
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soft wheat flour type 0 68%, water, yeast, extra virgin olive oil 2,3%, dextrose, salt, barley malt flour, it may contain traces of milk, eggs, sesame seeds, soy, treated with ethyl alcohol,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastOlive oilSalt
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|---|---|---|---|---|
| Pan 15 Cereales y Semillas Froiz | 274 | 9.7 g | 45 g | 5.1 g |
| Pan de molde cereales y semillas Eliges | 274 | 9.7 g | 45 g | 5.1 g |
| Pan con mix de semillas Green Mills | 274 | 9 g | 46 g | 9 g |
| Pan de cereales con Pasas ruipan | 274 | 10 g | 48 g | 3.7 g |
| Protein bread protein bread | 274 | 25 g | 6 g | 14 g |
| Jacquet Jacquet | 274 | 10 g | 42 g | 6.1 g |
| Hafer-Brot mit Kürbiswürfeln & -kernen 'Unser Pures' Mestemacher | 274 | 9.9 g | 19.6 g | 15.2 g |
| Organic Bagels Epic Everything Dave's Killer Bread | 274 | 13.7 g | 46.3 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8017596008923. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.