Pane ai cereali e soia
Packaged product Bread and Baked Goods Pam & Panorama
Pane ai cereali e soia contains 273 kcal per 100 g. A serving, 50 g (50 g) provides about 137 kcal.
Roughly 70% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5.3 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the lowest quarter of bread and baked goods (median 9.9 g)
- Fiber5 gbelow the median for bread and baked goods (median 5.7 g)
- Sugars5.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat5 gbelow the median for bread and baked goods (median 5.3 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263661055
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Multigrain sliced breads
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pane con quinoa e semi di chia biologico Verso Natura | 273 | 12 g | 43 g | 4.4 g |
| Grand Mie 7 céréales Chabrior | 273 | 10.3 g | 42.4 g | 5.8 g |
| pan BIMBO S.A. | 273 | 11 g | 38 g | 3.8 g |
| Nine grain toast bread HAYLEY SINGAPORE | 272 | 7.7 g | 45.1 g | 6.9 g |
| Pan 15 Cereales y Semillas Froiz | 274 | 9.7 g | 45 g | 5.1 g |
| Pan de molde cereales y semillas Eliges | 274 | 9.7 g | 45 g | 5.1 g |
| Pan con mix de semillas Green Mills | 274 | 9 g | 46 g | 9 g |
| Pan bauletto Eurospin | 274 | 7.4 g | 52 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8004263661055. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.