Palmiers
Packaged product Sweets and Desserts Sondey
Palmiers contains 532 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 48% of the Daily Value for manganese, 37% of the Daily Value for chloride and 36% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 15.1 g | 76% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 59.9 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22.3 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 5.4 mg | 36% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 12.8 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.6 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 36.6 mg | 9% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 140 mg | 3% |
| Zinc L | 0.95 mg | 9% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 31.5 µg | 21% |
| Chloride L | 861 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Sugars22.3 gabove the median for sweets and desserts (median 22 g)
- Fat29.5 gbelow the median for sweets and desserts (median 29.7 g)
- Saturated fat15.1 gbelow the median for sweets and desserts (median 16 g)
- Sodium548 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water16.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.5 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 29.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.58 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 16.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sondey FR Biscuits feuilletés. Ingrédients : 54% farine de blé (Origine: France), margarine (graisse de palme, eau, huile de colza, sel, émulsifiant : mono - et diglycérides d'acides gras; arôme naturel), sucre, sel, arôme, poudre à lever : carbonates de sodium. Traces éventuelles de fruits à coque, de lait, de soja et d'œufs. À conserver à l'abri de la chaleur et de l'humidité. À consommer de préférence avant le / Numéro de lot: voir sur le côté. Lidl France S.N.C. - CS 30032 - FR-67039 Strasbourg Cedex 2 - 170923137 - LADL Énergie Matières dont aci Glucides dont suc Fibres ali Protéines Sel AR = Appo Cet emball LE TRI ÉTUI +FACILE + SACHETS BAC DE TRI Séparez les éléments avant de trier Photographed by Maël Gohard 4 335
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeritas Cacao Martinez | 532 | 4.8 g | 57 g | 31 g |
| Palmiers Lidl | 532 | 5.7 g | 59.9 g | 29.5 g |
| Palmeritas Dulcesol | 533 | 4.8 g | 57.4 g | 30.9 g |
| Palmeras integrales con sésamo y lino Larrosa | 533 | 7.1 g | 45.8 g | 34 g |
| Palmeritas de cacao Alimerka | 533 | 4.8 g | 57.4 g | 30.9 g |
| Palmeras Cacao spar | 533 | 4.8 g | 57.4 g | 30.9 g |
| Palmito LU | 533 | 6.1 g | 59 g | 30 g |
| Palmiers Auchan Bio | 531 | 7.1 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619342651. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.