Palmiers
Packaged product Sweets and Desserts Lidl
Palmiers contains 532 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29.5 g | 38% |
| Saturated fat L | 15.1 g | 76% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 59.9 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 22.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Sugars22.3 gabove the median for sweets and desserts (median 22 g)
- Fat29.5 gbelow the median for sweets and desserts (median 29.7 g)
- Saturated fat15.1 gbelow the median for sweets and desserts (median 16 g)
- Sodium548 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Alesto sondey 1o0g9 2609
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeritas Cacao Martinez | 532 | 4.8 g | 57 g | 31 g |
| Palmiers Sondey | 532 | 5.7 g | 59.9 g | 29.5 g |
| Palmeritas Dulcesol | 533 | 4.8 g | 57.4 g | 30.9 g |
| Palmeras integrales con sésamo y lino Larrosa | 533 | 7.1 g | 45.8 g | 34 g |
| Palmeritas de cacao Alimerka | 533 | 4.8 g | 57.4 g | 30.9 g |
| Palmeras Cacao spar | 533 | 4.8 g | 57.4 g | 30.9 g |
| Palmito LU | 533 | 6.1 g | 59 g | 30 g |
| Palmiers Auchan Bio | 531 | 7.1 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4053216271616. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.