Palmiers
Packaged product Sweets and Desserts Carrefour
Palmiers contains 540 kcal per 100 g.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (526 kcal per 100 g).
100 g provides 47% of the Daily Value for manganese, 34% of the Daily Value for Vitamin E and 34% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 7.6 mg | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 31 g | |
| Added sugars L | 28.2 g | 56% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 12.5 µg | 1% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 5.2 mg | 34% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.091 mg | 7% |
| Niacin (B3) L | 0.08 mg | 0.5% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.068 mg | 4% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.18 µg | 7% |
| Calcium L | 79.9 mg | 6% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 272 mg | 6% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.3 mg | 34% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 32.3 µg | 22% |
| Chloride L | 687 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2.2 g)
- Sugars31 gin the top quarter of sweets and desserts (median 22 g)
- Fat31 gabove the median for sweets and desserts (median 29.7 g)
- Saturated fat17 gabove the median for sweets and desserts (median 16 g)
- Sodium440 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water13.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 24 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.017 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.54 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (1)
| Beta-carotene L | 123 µg |
|---|
Other components (2)
| Water L | 13.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de _blé_ 39%, chocolat au _lait_ 30,5% (sucre, beurre de cacao, pâte de cacao, _lait_ écrémé en poudre, _lactosérum_ en poudre, matière grasse de _lait_ anhydre, émulsifiant : lécithines, arôme naturel de vanille), margarine (graisse de palme, eau, huile de colza, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme naturel), sucre, margarine (graisse de palme, eau, huile de colza, émulsifiant : mono - et diglycérides d'acides gras), sel, arôme, poudre à lever : carbonates de sodium. Peut contenir des traces de soja, d'œufs et de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltCocoa butterRapeseed (canola) oil
Similar products
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|---|---|---|---|---|
| Palméra Arua Barrena | 540 | 5.4 g | 59 g | 31 g |
| Palmiers ArruaBarrena | 540 | 5.4 g | 59 g | 31 g |
| Palmiers Feuilletés Bio Bio sonne | 540 | 6.8 g | 62 g | 29 g |
| Palmeras hojaldre al cacao Dulces Besos y Olé | 540 | 5.1 g | 57.3 g | 32 g |
| Palmiers feuilletés & croustillants nappés chocolat au lait Sondey Lidl | 540 | 6.1 g | 58 g | 31 g |
| Palmera al cacao Laguimar | 540 | 4.5 g | 56.7 g | 32.1 g |
| Palmier nappé au chocolat au lait paquet de 110g U | 540 | 6.1 g | 59 g | 31 g |
| Palmiers nappe chocolat lait Marque Repère | 540 | 6.1 g | 58 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560070947973. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.