Palmiers au sucre d’erable
Packaged product Sweets and Desserts Cornu
Palmiers au sucre d’erable contains 463 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 526 kcal per 100 g across 382 products.
100 g provides 78% of the Daily Value for manganese, 27% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 20 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 8 g | 16% |
| Vitamin A L | 38.1 µg | 4% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.17 µg | 0.8% |
| Vitamin E L | 0.76 mg | 5% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.043 mg | 0.3% |
| Pantothenic acid (B5) L | 0.38 mg | 8% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 62.4 mg | 15% |
| Phosphorus L | 189 mg | 15% |
| Potassium L | 240 mg | 5% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 1.8 mg | 78% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 20.1 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sugars20 gbelow the median for sweets and desserts (median 22 g)
- Fat19 gin the lowest quarter of sweets and desserts (median 29.7 g)
- Saturated fat11 gin the lowest quarter of sweets and desserts (median 16 g)
- Sodium520 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 49.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.9 µg |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de blé (57g)*, sucre d'érable (22 g)*, beurre (22 g)*, sel, farine de malt d'orge.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmeritas Soriano | 464 | 3 g | 75 g | 20 g |
| Onion Chives Flavored Crackers Magic Flakes | 464 | 7.1 g | 67.9 g | 17.9 g |
| Prussiens Coop | 464 | 9 g | 68 g | 17 g |
| La Palmier d'Armor Armor Délices | 465 | 6.2 g | 55 g | 25 g |
| Prussiens Coop | 465 | 9 g | 66 g | 18 g |
| Palmeras de hojaldre bañadas en miel jesus | 461 | 3.8 g | 61 g | 22.2 g |
| Palmeras de hojaldre con miel jesus | 461 | 3.8 g | 61 g | 22.2 g |
| Mini Sugar Hearts Biscuits Signature Snacks | 460 | 8.3 g | 72 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610216620997. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.