Palitos con pipas

Packaged product Bread and Baked Goods Grefusa

Palitos con pipas contains 504 kcal per 100 g.

Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Palitos con pipas by Grefusa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
504kcal per 100 g
12 gprotein
53 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 26 g 33%
Saturated fat L 2.8 g 14%
Sodium L 680 mg 30%
Total carbohydrates L 53 g 19%
Dietary fiber L 4.9 g 18%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 43%Fat: 47%504kcal / 100 g
  • Protein 10%
  • Carbohydrates 43%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for bread and baked goods (median 11 g)
  • Fiber4.9 gabove the median for bread and baked goods (median 3.9 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Fat26 gin the top quarter of bread and baked goods (median 11 g)
  • Saturated fat2.8 gabove the median for bread and baked goods (median 1.9 g)
  • Sodium680 mgbelow the median for bread and baked goods (median 790 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grefusa
Barcode
8413164022887
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Harina de TRIGO, semillas de girasol, acele de girasol alto oleico (14%), aceite de oliva, sal, levadu extracto de levadura. Puede contener: LECHE, SOJA, GRANOS DE SESAMO CACAHUETES, FRUTOS DE CASCARA, MOSTAZA Conservar en lugar fresco y sec PT Palitos de pão com sementes de girassol (15%) e azeite (3%). Ingredientes: farinha de TRIGO, sementes de girasso oleo de girassol alto oleico (14%), azeite, sal, vedura extrato de levedura. Pode conter: LEITE, SOJA, SEMENTES DE SESAMO AMENDOINS, FRUTOS DE CASCA RIJA, MOSTARDA Conservar em lugar fresco e seco.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Palitos con pipas Grefusa 504 12 g 53 g 26 g
Palitos con pipas Grefusa 504 12 g 53 g 26 g
Grissino Zorzi 505 12.7 g 75.8 g 16.2 g
Snatt's Sunflower Seed Palitos 62g HAUGEN-GRUPPEN AS 505 11 g 52 g 27 g
Κριτσινι Ποντιακό με ηλιόσπορο και ελαιόλαδο Το Μάννα 505 13.3 g 52.2 g 25.9 g
Eridanous greek style breadsticks with sunflower seeds Eridanous 503 13.6 g 44.5 g 28.8 g
Grissini gardesani 7 cereali Mago Merlini 503 15 g 50 g 25 g
Κριτσίνια ηλιόσπορου Μασούτης 503 13.6 g 44.5 g 28.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8413164022887. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Palitos con pipas?

100 g of Palitos con pipas has 504 kcal.

Is Palitos con pipas high in protein?

Palitos con pipas contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Palitos con pipas?

Palitos con pipas has 53 g of total carbohydrates per 100 g, including 4.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palitos con pipas?

Palitos con pipas contains 26 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in Palitos con pipas?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.