How many calories are in Palet gourmand?

100 g of Palet gourmand has 153 kcal. Serving, 100 g (100 g): about 153 kcal.

How much protein is in Palet gourmand?

Palet gourmand contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other beverages, that is below the median (median 10 g).

How many carbs are in Palet gourmand?

Palet gourmand has 15 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Palet gourmand?

Palet gourmand contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Palet gourmand contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Palet gourmand?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Palet gourmand

Packaged product Beverages Herta

Palet gourmand contains 153 kcal per 100 g. A serving, 100 g (100 g) provides about 153 kcal.

Roughly 42% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 201 kcal per 100 g across 484 products.

100 g provides 23% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

153kcal per 100 g

7.6 gprotein

15 gcarbohydrates

6 gfat

153kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	6 g	8%
Saturated fat L	2 g	10%
Cholesterol L	1.3 mg	0.4%
Sodium L	360 mg	16%
Total carbohydrates L	15 g	5%
Dietary fiber L	2 g	7%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	7.6 g	15%
Vitamin A L	3.4 µg	0.4%
Vitamin C L	20.4 mg	23%
Vitamin D L	0.005 µg	0%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.098 mg	8%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	0.83 mg	5%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	31.4 µg	8%
Vitamin B12 L	0.02 µg	0.8%
Calcium L	27.3 mg	2%
Iron L	0.62 mg	3%
Magnesium L	18.2 mg	4%
Phosphorus L	62 mg	5%
Potassium L	227 mg	5%
Zinc L	0.47 mg	4%
Copper L	0.069 mg	8%
Manganese L	0.21 mg	9%
Selenium L	1.4 µg	2%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 42%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.6 gbelow the median for beverages (median 10 g)
Fiber2 gin the lowest quarter of beverages (median 4.7 g)
Sugars3 gabove the median for beverages (median 2.1 g)
Fat6 gin the lowest quarter of beverages (median 8.9 g)
Saturated fat2 gin the top quarter of beverages (median 1.3 g)
Sodium360 mgin the lowest quarter of beverages (median 440 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Water87.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.39 g

Carotenoids (1)

Beta-carotene L	252 µg

Other components (2)

Water L	87.2 g
Alcohol L	0 g

Product details

Brand: Herta
Barcode: 7613036921817
Quantity: 200g
Label serving: 100 g
Category: Vegetarian patties
Packaging: Plastic,fresh
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Courgettes, Petits Pois, Eau, Tomate cerise, Herbes (persil, basilic), Fromage (mozzarella végétarienne (E330), goya végétarien), Oignon, Farine de blé, Boulgour (blé), Purée de pomme, Quinoo, Huiles végétales (colza, tournesol), Blanc d'ceuf poudre, Amidon de mais, Vinaigre, Sel, Ail, Extrait de levure, Poivre noir, Levure, Poudre de citron, Extrait d'épices (paprika)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Wheat flour Apple Vinegar Salt Garlic Yeast Rapeseed (canola) oil Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613036921817. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.