Pains Burger
Packaged product Meals and Dishes Biocoop
Pains Burger contains 321 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 282 kcal per 100 g across 1,118 products.
100 g provides 60% of the Daily Value for manganese, 56% of the Daily Value for Thiamin (B1) and 26% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.015 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 6.8 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0.44 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.67 mg | 56% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 47.2 µg | 12% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 24.8 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 56.2 mg | 13% |
| Phosphorus L | 186 mg | 15% |
| Potassium L | 246 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.21 mg | 24% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 23.2 µg | 15% |
| Chloride L | 589 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gbelow the median for meals and dishes (median 9.3 g)
- Sugars6.8 gabove the median for meals and dishes (median 6.5 g)
- Fat6.3 gin the top quarter of meals and dishes (median 5 g)
- Sodium360 mgin the lowest quarter of meals and dishes (median 442 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water28 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 34.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 3.2 g |
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 28 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3701696800758
- Quantity
- 150 g
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ T65* 55% (blé : France), eau, sucre de canne** 4,9% (canne à sucre : Non UE), huile de tournesol désodorisée* 3,9% (tournesol: France), levure*, flocons d'AVOINE* 1,1% (avoine: France), graines de tournesol* 1,1% (tournesol : France), graines de millet* 1,1% (millet: France), sel, farine d'ORGE* maltée torréfiée. *Issus de l'Agriculture Biologique. **Issu de l'Agriculture Biologique et du commerce équitable. Peut contenir des traces de FRUITS À COQUE, LAIT, OEUF, SÉSAME et SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilYeastOatsSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Buns Le Brio | 321 | 8.6 g | 54 g | 7.3 g |
| Brioche Burger Bun Aldi | 321 | 8.3 g | 51 g | 8.7 g |
| Burger Buns Brioche l'usine | 321 | 10.4 g | 47.8 g | 9 g |
| Burger Maison des sables | 321 | 12.4 g | 48.3 g | 8.7 g |
| Brioche Sesame Seed Burger Buns Bon Appétit | 322 | 10 g | 50.8 g | 7.8 g |
| Burger Buns Butcher's Burger | 322 | 8.5 g | 51 g | 8.9 g |
| Pains burgers Gourmet La Fournée Dorée | 322 | 8.9 g | 50 g | 9.1 g |
| Burger Buns Brioche Grafschafter | 322 | 10 g | 47 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3701696800758. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.