Pain nordique
Packaged product Bread and Baked Goods Intermarché
Pain nordique contains 294 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 29% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber9.2 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat8.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium440 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 2832928010827
- Quantity
- 300g
- Category
- Breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, eau, graines 15, 5% (graines de lin jaune, graines de lin brun, graines de tournesol, graines de millet), levure, farine de seigle 2%, gluten de blé, malt d'orge torréfié, pois concassé, farine d'orge, levain de seigle et blé dévitalisé, fibres de sarrasin, sel, agent de traitement de la farine : acide ascorbique, farine d'orge malté, extrait de malt d'orge, levure désactivée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Intermarché | 294 | 12 g | 37 g | 8.8 g |
| Super Seeded Batch Tasty Seeded Loaf Village Bakery | 294 | 9.8 g | 49.1 g | 7.4 g |
| Boule bio Leck Leclerc Landerneau | 294 | 10 g | 55 g | 2.7 g |
| Taste the Difference Stonevaked White Baton Sainsbury's | 294 | 8.9 g | 60.3 g | 1.3 g |
| Wraps-Tortillas El Sabor | 294 | 8 g | 53 g | 5.3 g |
| Flax 4 life, sandwich buns Flax 4 Life | 294 | 10.6 g | 35.3 g | 14.1 g |
| Pain au levain naturel Fleur De Pain | 294 | 13.1 g | 50 g | 4.5 g |
| Sub Pretzel Roll Fresh Coborn's | 294 | 9.4 g | 52.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2832928010827. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.